This is a great running shoe brand if you are looking for a lot of support. I tend to have heavy feet while I run and the pressure is hard on my knees. Ever since I’ve had these shoes the joint pain has gone away. Highly reccomend.
Best Running Shoes for Women - Brooks Running
I use the foam roller as well as the roller with handles. It’s great to get the lactic acid build up out of your body and you can take these products almost anywhere.
Muscle Roller
These are the best running shorts. They don’t ride up and no chaffing. Love that it has pockets as well for your phone or keys.
THE GYM PEOPLE Womens High Waisted Shorts
I have this mat in blue. Very durable and comfortable for those harder workouts.
Yoga Mats
I have these in two different colors. These are a life saver if you have a bigger bust and the built in sports bra is amazing.
