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Sensory-Friendly Comfort Items I Can't Live Without
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items Sensory overload? Yeah, that's basically my default setting. Whether it' because my clothes are touching me, loud noises (or none at all), or just too many voices in my head (not THAT kind of voices) - I need comfort items that calm my system, not stress it out more. These are my go-to sensory-friendly favorit...
Game changer in the weighted blanket world. Machine washable, environmentally friendly, so cool looking, great for hot and cold sleepers (I have no idea how, but it works). A luxury I didn't know existed. You don't need a sugar daddy - you just need one of these blankets.
Bearaby® Weighted Blankets | Sustainable, Breathable ...
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Like a hug that doesn't require talking, and a lot more affordable than Bearaby (which I also love). These I can keep one on couch, one on bed, and have an extra for when a kid needs one (and I don't want to share). Especially great when I'm overstimulated and just need to ground myself. I'm throwing my bedroom one in the car (you never know when you will need it) since the Bearaby one has taken over my bedroom.
Mr. Sandman 15lb Weighted Blanket, Queen, Grey
I need clothes that are comfy and don't make me want to rip them off halfway through the day. Velour is one of my favorite fabrics - its like velvet but isn't afraid of Spring or Fall (it does get a bit toasty in the summer though). Velour jogger set...
Velour Jogging Suits
I can happily go all day without harsh overhead lighting. I love warm, glowy lamps that make my space feel calm instead of like an interrogation room. Bonus: they're pretty. I keep my salt lamp on 24/7 - it makes a great night light on low.
Himalayan Salt Lamp
Silence is great- until it's too quiet. I use a sound machine or nature noise app (Sleep Machine) for sleep, focus time, or when I'm trying to not to lose it during a sensory crash.
Best Sleep Sound Machines
I need socks when I'm not in bed because who wants to feel everything that is on the floor? I love anything soft, fuzzy, and cute. (But just for my feet, not for use with shoes - that requires different socks.) Fuzzy socks make my feet very happy. Perfect for mom-life comfort.
Fuzzy Socks
I swear I drink way more water when it's in my Corkcicle. It keeps drinks cold forever (well almost), the straw makes it super ADHD-friendly (no lid fumbling), and it fits in my car cup holder - essential for chaotic mom errands. Plus, it's cute enough that i actually want to carry it around. Hydration, but make it functional and pretty. My blue Corkcicle has a coated straw (which I love) and my rose gold one has a metal straw (which is acceptable), so if your straw is an issue be sure to pick the right one.
Cold Cup - 24 oz Insulated Tumbler with Straw | CORKCICLE.
My cozy sensory coccoon. This is my go-to for when I need pressure, support, and a little personal bubble. It wraps around my dies just enough to feel grounding without feeling trapped, and the arms give that “hugged but not squeezed” vibe. I use it for reading, scrolling, or just zoning out in peace. Bonus: it makes sitting up in bed actually doable when my body says “nope” to chairs.
Backrest Pillow With Arms
Okay, real talk: these noise-cancelling headphones have been everything for me. Between the chaos of kiddo energy, clucking chickens, random dish clatter, and my own brain doing somersaults, I needed something that could give me a sensory breather wi...
Beats Studio Pro - Wireless Noise Cancelling
Okay, this chair is my go to for "retreat to the front porch with a cup of tea while pretending I don’t hear the chaos inside" times. It’s sturdy but light enough to scoot around the porch or patio when I’m chasing the sun (or shade), and the cushion... Great sensory corner option too for any kiddos (or adults) needing a gentle swing and a semi-enclosed space to decompress.
Brafab Wicker Rattan Hanging Egg Chair
✨ For those mornings (and evenings) when you need a little softness to wrap around you. My plush robe is my favorite - Like, "I might wear this until noon and dare someone to judge me" kind of comfort. The plush is thick but not heavy, velvety soft, and warm without making you overheat—aka perfect for sensory-sensitive folks or anyone who wants to feel like they live... mornings, after I shower, or even when I need a little comfort item during the day. 💖 Be sure to look for one that is machine washable. Highly recommend adding this to your daily rhythm—you deserve that "wrapped-in-clouds" feeling. ☁️✨
Fluffy Robes
Okay, listen—this little swap made a big difference in my nightly routine. A silk (or even high-quality satin) pillowcase isn’t just about feeling fancy—it’s legit helpful for reducing friction on your hair and face. For my own sleep-deprived skin, i... Cooler on the skin (great for sensory comfort + hot sleepers) ✅ Feels smooth and soothing without being slippery ✅ Helps with skin irritation (especially helpful if you're eczema-prone like me) I love that it feels like one tiny act of self-care that... 💤 Great for neurodivergent kiddos or adults who benefit from calming textures at bedtime. Honestly, it’s the kind of simple upgrade that makes your bed feel more like a sanctuary. And I’m all about that.
ZIMASILK 100% Pure Mulberry Silk Pillowcase
Okay. I have never met a comforter that lived up to its name quite like this one. The Coma Inducer is AMAZING, and it feels like being lovingly buried in the softest, warmest marshmallow ever created. It’s not just cozy—it’s "cancel your to-do list a... What I love: 🧸 The texture is suuuper plush but breathable—mine is like sherpa and so freaking soft. 📦 It’s generously sized (no one’s playing tug-of-war over the covers here). I have a king sized bed and it almost touches the floor on both sides. ...
Coma Inducer