Tech gadgets so neurodivergent parents can experience enhanced organization, reduced sensory overload, and a more manageable approach to modern living.
Voice assistant + visual display = brain-saver. Set reminders, timers, routines, even shopping lists—all hands-free.
Echo Show
For tracking keys, bags, or anything else you lose 12 times a day. Literal lifesavers for the scatterbrained.
AirTag - Apple
Write by hand, then upload to the cloud. Great for sensory satisfaction of writing + the organization of tech.
Rocketbook | Reusable Notebooks & Planners
Helps reduce eye strain from screens AND sensory overwhelm from harsh lighting.
Fitover & Clip-on Blue Light Blocking Glasses | BlockBlueLight
Blocks out overstimulation while still letting you function. Great for focus, decompressing, or sensory overload.
Noise Cancelling Headphones - Bose
Control brightness and color from your phone or with voice. Helps with mood regulation, winding down at night, or gently waking up.
Smart LED light bulbs | Philips Hue
Use it for discreet reminders, movement tracking, hydration nudges, and quick alerts without picking up your phone.
Apple Watch - Apple
Organizing feels more possible when labeling is fast, easy, and a little fun. Bonus: helps others know where things go.
Shop label makers – P-touch - Brother USA
Gentle wake-up light instead of a blaring alarm—makes mornings less jarring for sensitive nervous systems.
Sunrise Alarm Clock
Tiny, satisfying, and helpful for keeping workspaces clear without feeling like a whole chore.
ODISTAR Mini Desktop Vacuum Cleaner
Either go full tactile for sensory joy or silent for peace—both are great depending on your sensory profile.
Clicky Keyboards or Silent Mechanical Keyboard
Okay, not a gadget exactly—but syncing this with all your devices can reduce so much mental clutter and keep everyone on the same page.
Artful Agenda: Home
Flip it to the time you want (15, 30, 60 min) and it starts the countdown. No fiddling. No overthinking. Just go.
TimeCube Plus Silent LED Alarm Timer
Boosts lighting for virtual calls, especially helpful if you get anxious about how you look on camera.
Lume Cube - The Right Light Changes Everything
Visual timer that shows time disappearing—amazing for ADHD time blindness and transitioning between tasks without stress.
Time Timer MOD® - Home Edition
Helps your kids understand more about sleep and gets them to want to win (so it’s a win for you too!)
