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Ultimate dental and Oral health care routine

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After struggling with my own dental problems. And having dental anxiety. I want to advocate on preventing dental issues where we can in between dental appointments. Dental pain is the worst! Of course please always ask your dentist on any of these pr...
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Floss

 
Adriana Hernandez profile picture
Best floss for smiles with braces and dental bridges :) Make sure to always floss in a C shape! Tik tok has lots of dentist that show how to properly floss.
Oral-B Super Floss for Braces, Mint
 
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Make sure to not go over the same area of the floss in between teeth. Make sure to use a new clean area on the floss to prevent bacteria from a previous tooth spreading to another tooth.
BURST Expanding Dental Floss Mint Eucalyptus 40Y
 
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This can be great for braces and also in between the gum line where floss may not be able to reach.
Interdental - Amazon.fr
 
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This is great for the hard to reach teeth. Vibrates to help loosen any plaque and food debris.
Flaus: The World's First Eco-Friendly, Electric Flosser
 
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Remove hard to read food debris!
Oral-B Satin Tape Dental Floss Mint 2-Pack
 
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Best Floss out here!
Dentist-Designed Woven Dental Floss at Cocofloss – COCOLAB

Water pick/ water Flossers

 
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Why not floss and brush at the same time! Perfect for morning routines when you need to get out the door but also take care of your teeth and gum health
Waterpik™ Oral Health - Water Flossers, Electric Toothbrushes
 
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Make sure you start on the lowest setting and slowly move up as your gums toughen up. I recommend asking a dentist on how to properly use a water flosser. But Tik Tok also has dentist who post videos on how to properly use this.
Water Flosser - Amazon.fr

MouthRinses

 
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Great for overall gum health. Especially with periodontal disease maintenance.
Parodontax Gum Strengthen & Protect Icy Mint Mouthwash - 16.9 fl oz
 
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Alcohol free mouth wash with gum health focus.
Parodontax Active Gum Health Breath Freshener Mouthwash - 33.8oz: Alcohol-Free, Mint Flavor, With Cetylpyridinium Chloride
 
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Fluoride is so beneficial for anti cavity prevention.
ACT Mint Fluoride Rinse Mouthwash - 18 fl oz: Paraben-Free, Sulfate-Free, Phthalate-Free
 
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Enamel cannot be regrown so it important to have products that strengthen your enamel.
Sensodyne Pronamel Intensive Enamel Repair Mouthwash - 16.9 fl oz: Paraben-Free, Sodium Lauryl Sulfate-Free, Mint Flavor
 
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Mouth sores can be so painful, it is important to use products that help your symptoms properly.
Colgate Peroxyl Alcohol-Free Mouth Sore Rinse - Mild Mint - 16.9 fl oz: Alcohol-Free, Paraben-Free, Sulfate-Free, Hydrogen Peroxide
 
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Dry mouth can cause cavities. It is important to manage your symptoms. Talk to your dentist if you are struggling with dry mouth.
Biotene Fresh Mint Dry Mouth Oral Rinse - 33.8 fl oz
 
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Pain relieving and antiseptic mouth wash.
Orajel Mouth Sores Antiseptic Rinse - 16oz: Paraben-Free, Menthol, Mint Flavor

Toothpaste

 
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I would still recommend to use fluoride if you are not sensitive to it. You can use it at separate times with a good toothpaste.
Boka Whitening- Fluoride Free- Nano Hydroxyapatite Toothpaste - 3.4oz: Peppermint Flavor, Non-Toxic Formula
 
Adriana Hernandez profile picture
Great toothpaste for kids that help strengthen enamel and can possibly reverse surface level cavities. Deep cavities will need repair. Please consult your dentist.
Boka Kids' Fluoride-Free Nano Hydroxyapatite Toothpaste - Strawberry Mango - 3.4oz: Gel, 1-Pack
 
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If you struggle with cavities especially in between teeth. Or simply want to prevent cavities in general. Please ask your dentist for prescription strength toothpaste. Or a toothpaste perfect for your personal dental needs.
Colgate PreviDent® - Fluoride Toothpaste
 
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Please consult your dentist. This is previent for kids 6+.
Colgate PreviDent 5000 Kids Toothpaste, Fruitilicious Flavor, 100 ...

On the go oral care for 30-60 mins after meals

 
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For when you can’t brush or floss your teeth. Great option when you ate too many onions haha
Listerine On-The-Go Alcohol-Free Cool Mint Mouthwash Packets - 0.33 fl oz/15ct
 
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Xylitol is great at reducing bacteria
Pur Gum Spearmint Bag - 2.72oz
 
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Lots of xylitol spray option on Amazon great for children to prevent cavities.
TooToo Kids Oral Spray, Xylitol Toddler Toothpaste Helper for Newborn to Kids, Toddler Essentials, Grape Flavor
 
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Travel case to hold your toothpicks for on the go cleaning after meals or snacks.
Dental Floss Picks 20 Count Portable Case
 
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Day time dry mouth and xylitol tablets.
Oracoat XyliMelts Dry Mouth Discs, 40 Ct
 
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On the go tongue cleaning
Grin Oral Care Tongue Cleaner - 48ct

Red light Therapy

 
Cura OralRevive Elite™
 
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Help stop gum recession
Red Light Therapy System

Dental implants, bridges, and Crown cleaner

 
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It’s important to clean your investment properly!
Eversmile OmniFoam Dental Cleaner 50ml