All of my favorite PCOS friendly food finds in one place! š« From high protein snacks and easy breakfast staples to lower carb swaps, sweet treats, and convenient meal options, these are the foods that make eating with PCOS feel a little easier while...
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Snacks
Snacks
My favorite pcos snack finds
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protein, fiber, AND 21 plant nutrients? need I say more? this mac and cheese is packed with all the good things. š§
Goodles
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the BESTTT chicken! 23 g of protein and only 3g of carbs. this chicken tastes like a southern style chicken without the carbs! AND itās gluten free.
Gluten-Free Chicken Nuggets | Best Frozen ...
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This zero sugar yogurt is a game changer. I love using this as a base for my breakfast bowls
The Fresh Market
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this is the best you get for on the go! the flavors are amazing
Target
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this mac and cheese is packed with protein and GF! i love a good GF mac and cheese!
Mac and Cheese
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my favorite way to start the day! Who doesnāt love getting 30g of protein in for breakfast?
fairlife Nutrition PlanĀ® | Nutrition Shakes | 30g High Quality Protein
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My favorite way to get some healthy fats + fiber into my morning yogurt.
Great Value Organic Chia Seeds, 32 oz
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One of my favorite fruit mixes for the perfect smoothie. Packed with vitamins and antioxidants. I add some almond milk + chia seeds as well!
Great Value Mixed Fruit, 16 oz (Frozen)
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The perfect snack on the go. I love always having these in my purse.
Great Value Freeze Dried Fruit Crisps Variety Pack 6 Count 2.26 oz
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my go to PCOS friendly cereal! Fiber + protein is a win for me.
Catalina Crunch
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I love these fruit bars so much. Iāll have them as a dessert after lunch
That's it. Food - Walmart.com
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my go to tortillas! Low carb and packed with fiber! They taste amazing. I use these to make my lunches.
Mission Tortilla Carb Balance(75)
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4 ingredient fruit roll ups? Yes please!
Bear Fruit Rolls
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These siete lime chips.. omg. Perfect for any dips! I love to use these for my homemade salsa.
Siete Chips
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Who doesnāt love a sweet treat? I love that their ice cream is normally around 350 calories for the WHOLE pint! Such a great alternative when you are watching carbs.
Halo Top - Walmart.com
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when youāre craving a rice krispy, but donāt want all the sugar, these blakeās crispy treats are my go to! they have 37% less sugar! perfect for those who have a sweet tooth like me!!
Blake's Crispy Treats Variety Pack 24 Ct
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brownie rice cakes?! sign me up! these are perfect for that sweet treat before bed!
Like Air Drizzled Rice Cakes Brownie 10ct
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i love a sweet treat that is both sweet AND packed with fiber! these are one of the best treats warmed up!
