all food brands/ food products I buy to help manage my pcos!
Sections
1
Snacks
Snacks
My favorite pcos snack finds
protein, fiber, AND 21 plant nutrients? need I say more? this mac and cheese is packed with all the good things. 🧀
Goodles
the BESTTT chicken! 23 g of protein and only 3g of carbs. this chicken tastes like a southern style chicken without the carbs! AND it’s gluten free.
Gluten-Free Chicken Nuggets | Best Frozen ...
This zero sugar yogurt is a game changer. I love using this as a base for my breakfast bowls
The Fresh Market
this is the best you get for on the go! the flavors are amazing
Target
this mac and cheese is packed with protein and GF!
Mac and Cheese
my favorite way to start the day! Who doesn’t love getting 30g of protein in for breakfast?
fairlife Nutrition Plan® | Nutrition Shakes | 30g High Quality Protein
My favorite way to get some healthy fats + fiber into my morning yogurt.
Great Value Organic Chia Seeds, 32 oz
One of my favorite fruit mixes for the perfect smoothie. Packed with vitamins and antioxidants. I add some almond milk + chia seeds as well!
Great Value Mixed Fruit, 16 oz (Frozen)
The perfect snack on the go. I love always having these in my purse.
Great Value Freeze Dried Fruit Crisps Variety Pack 6 Count 2.26 oz
my go to PCOS friendly cereal! Fiber + protein is a win for me.
Catalina Crunch
I love these fruit bars so much. I’ll have them as a dessert after lunch
That's it. Food - Walmart.com
my go to tortillas! Low carb and packed with fiber! They taste amazing. I use these to make my lunches.
Mission Tortilla Carb Balance(75)
4 ingredient fruit roll ups? Yes please!
Bear Fruit Rolls
These siete lime chips.. omg. Perfect for any dips! I love to use these for my homemade salsa.
Siete Chips
Who doesn’t love a sweet treat? I love that their ice cream is normally around 350 calories for the WHOLE pint! Such a great alternative when you are watching carbs.
