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Quick to make, hard to resist,good food,no fuss+ healthy in moderation

Purple Star emoji 19 items
Discover healthy meals that are fast to make, packed with flavor, and absolutely tasty.Eating well has never been this simple, satisfying, and delicious.
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Eat well, feel amazing then you will thrive

Each recipe here is created with balance in mind: fresh herbs, natural flavors, and simple steps that anyone can follow.
 
Adrijana Ceni Poka profile picture
Healthy, fast made when guests are knocking on door lol.I followed this steps, and now I make them often.Yummy bites,good apettizer,starter for any occasions.Let the wine party start.
SPINACH AND ARTICHOKE WONTON CUPS | Recipe | Easy snacks, Best appetizer recipes, Recipes
 
Adrijana Ceni Poka profile picture
Oh you gotta try this.Does anybody in the world exist who doesnt like figs????And Brie cheese??I know French ppl do,my Catty(shes french) told me to mix brie and fig.So.i found this easy recipe,just pastry,figs,brie,butter..and Voila!!!Try this!You w...
Fig and Brie Fillo Crinkle Pie - Filo Pastry recipe — Antoniou Fillo Pastry
 
Adrijana Ceni Poka profile picture
Quinoa protein snacks are also fast to prepare....You can make a side dipp for them if you like.This is also what I make when I expect guests,its fast and full of veggies and protein,due to quinova.Its fullfiling,healthy,done fast.If you dont have carrots, add whatever you have,maybe sweet potato.Some ...
Quinoa Veggie Bites Recipe - OurKitchenRecipe.com | Recipe in 2025 | Veggie bites, Tasty vegetarian recipes, Healthy vegetarian dinner
 
Adrijana Ceni Poka profile picture
Love the non recipe recipe lol,dont we all?Just 4-5 ingredience if you count salt hahaha.I love some spreaded cheese on top and I can make them for breakfast with tomatoes a side.Smart way for kids to eat peas,not always to push them a side.Good idea right?
Easy Green Pea Fritters: A Fritter Framework - How To Make Dinner | Recipe | Baby food recipes, Pea fritters, Pea recipes
 
Adrijana Ceni Poka profile picture
Now,wait,can it be more simple?Like,come on!My bf and me make this often,but then we are apart for hole day lol.Im in garden,he cleans garage:) But we are not giving up on parmezan and onions.Its so crispy!!Did you make this?If not I just gave you idea.
Crispy Onion Ring Chips
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Adrijana Ceni Poka profile picture
Admit it,that you buy eggplant,and you hardly know how to prepare it.I can help you with this recipe,so that poor eggplant stops stearing at you from the corner of your kichen.Crispy like chips,you will be hooked to this recipe.
Sauteed Eggplant Recipe - Wholesome Yum
 
Adrijana Ceni Poka profile picture
Garlic family where are you?Did you make this?Do you know how simple it is.Just bake the cloves!!I use this a s spread on french bread.I add maybe some herbs on top,or some dry smoked beef.And if I am left with more that I eaten, I use it next day fo...
Easy Roasted Garlic Recipe in Whole Garlic Cloves | Best Recipe box
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Adrijana Ceni Poka profile picture
Baked Sweet Potato Rounds topped with goat cheese, cranberry, apple, and pecan!!!! An easy, healthy sweet potato appetizer that's quick to make and delicious!Its only 30 min to bake it.Tasty and healthy. Good for a party or to take to a party if you ...
Sweet Potato Rounds with Goat Cheese Cranberry and Pecans
 
Adrijana Ceni Poka profile picture
This is so easy to make,I make this for my family,and kids love this.The recipe says to cook beans,of course you can follow exact steps,but I just add canned black beans.I do male my own tortillas,and my homemade tomato salsa.We eat this as it is,or ...
Easy Avocado and Black Bean Quesadillas
 
Adrijana Ceni Poka profile picture
Slice it all and put in oven,and go do your stuff.Only 15 min to prepare,1,30 min to bake.Go and rest,set timer,alarm .Make a green salad if you wish with this meal, and enjoy. Its fullfiling, healthy and tasty.
Tomato and Potato Bake Recipe | Side Dish Recipes | Tesco Real Food
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Adrijana Ceni Poka profile picture
It’s perfect for eating on the move.They’re also a great way to add more veggies to your diet.Its so simple to make!I adore this.I pack this for my kids when they are off to school too.You can use it with a dip souce too.We are all munching them lol,...
Bake Zucchini Herb Crackers for a Healthy Crunch | Recipe in 2025 | Healthy snacks recipes, Recipes, Cooking recipes

Smoothies section, Sip & Shine!

Smoothies are my favorite way to nourish myself,quick, vibrant, and full of natural energy. I love experimenting with flavors like peanut butter, cherry almond, avocado, mango, and turmeric, each bringing its own taste and benefits. Peanut butter and...
 
Adrijana Ceni Poka profile picture
Start your morning with this lively green smoothie, packed with spinach, banana, mango, and pineapple. The spinach melts into the mix, adding nutrients without changing the sweet, tropical flavor. Creamy banana gives it a smooth texture, while mango ...
The Only Green Smoothie Recipe You'll Ever Need
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Adrijana Ceni Poka profile picture
Wake up your senses with this golden smoothie! Turmeric delivers a natural anti-inflammatory boost, while ginger adds a lively zing. Creamy tropical fruits make every sip smooth and delicious, and the whole drink is gluten-free and gut-friendly.Real ...
This Mango-Turmeric Smoothie Is Packed with 7 Grams of Fiber
 
Adrijana Ceni Poka profile picture
I started with these 5 easy smoothie recipes, and now my kids can’t get enough! Forget store-bought juices — these blends are quick, gluten-free, and packed with vitamins, minerals, and anti-inflammatory goodness. Healthy, tasty, and fun for the whol...
5 HEALTHY SMOOTHIES » My Easy Guide to Delicious, Nutritious Smoothies
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Adrijana Ceni Poka profile picture
Cherries are naturally rich in melatonin, the hormone that helps regulate sleep, making this smoothie a perfect evening treat. Creamy banana and yogurt add smooth texture and extra nutrients, while almond milk keeps it light and refreshing. This smoo...
Cherry-Almond Smoothie
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Adrijana Ceni Poka profile picture
Avocado makes this smoothie luxuriously creamy, while matcha adds a gentle caffeine boost, antioxidants, and natural energy. Banana and honey balance the flavors, creating a smooth, vibrant green drink that’s gluten-free and packed with nutrients. Pe...
Ultra-Creamy Avocado Smoothie
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Adrijana Ceni Poka profile picture
Coconut yogurt, frozen raspberries, and bananas create a creamy breakfast or smoothie. Raspberries bring antioxidants and fiber for digestion, heart health, and immune support. Coconut adds healthy fats, hydration, and a creamy tropical flavor, while...
Coconut Raspberry Smoothie
 
Adrijana Ceni Poka profile picture
Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness.Dairy free,vegan smoothie for everybody.Dig in folks.
Peanut butter smoothie
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Adrijana Ceni Poka profile picture
Watermelon-peach smoothie is made from just three ingredients with no added sugar.Low-fat yogurt offers creaminess as well as protein and calcium for bone health.You will need just diced seedless watermelon cups,frozen sliced peaches and low-fat plai...
This Watermelon-Peach Smoothie Is High in Protein
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