Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
just a couple of postpartum essentials ✨
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items Postpartum is a time where the mama should have all her necessities to make sure she’s well taken care of, so she can take care of baby. Here are a few items that can help!
This saves my life! I preferred it over what the hospital provided only because they were more comfy. The peri bottle was the star of the show- it helped minimize pain.
Frida Mom Postpartum Recovery Essentials Kit with Peri Bottle
I’ve heard great things about this kit as well. I did not use it for myself, but plenty mama’s said they’d recommend it!
Frida Mom C-Section Recovery Kit - 3ct
Let me tell you the things is realllll and my brunette kept me hydrated! I always kept it beside with cool water ALSO the night sweats made me even more thirsty
BruMate
Take your vitamins! Even after birth- stay healthy for you & baby, mama. I tried other brands, but I came back to this one! I prefer liquid it’s just easier to take.
MaryRuth's Prenatal & Postnatal Multivitamins | Reviews & Options
Stretch Marks will happen to some and that is perfectly normal! I started using this oil right after I came home from the hospital & let me tell you, I am noticing changes! Plus it smells so good!
Bio-Oil products at Target
The cramps after birth? No one mentioned those! I’m telling you now ladies take a heating pad with you it will save you!
Abdominal Heating Pad | Machine Washable & Compact Storage Sizes
Also, no one mentioned needing this! Take them with you and avoid all the charges to your insurance because the nurses will give you these, but why not go prepared!
Gentle Stool Softener Options | Best & Gentle Laxatives
Get the Fan! The night sweats are un reallll. Waking up soaked in sweat is not fun, but having one of these will help minimize that!
Portable & Battery Powered Fans in Fans(1000+)
Comfy pj’s are a must! Loose fitting ones during postpartum are necessary. Not only do they feel super comfy, but they’ll keep you cool and will not overstimulate you!
Women's Sleepwear | Pajamas, Nightgowns & Robes
The start of the show! Everything you need will be put in this cart- from nursing items, to snacks, to all your necessities. It makes it easier to have everything near you especially when you’re in pain or it’s 1 in the morning.
How to Set Up a Nursing Cart
These will come in handy after! Trust me, also this brand just makes the process easier for mamas.
Frida Mom : Maxi Pads
This spray here was my bestie! It kept the situation cool & helped relieve so much pain. It’s so easy to apply + this can lasts!
Pain, Burn & Itch Hospital-Trusted Relief Spray
You will need a bag to take all your necessities to the hospital with you- if that is your birth plan. This bag was able to fit my necessities & more! Now it’s used for traveling!
Luka Duffel