Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Gluten Free
26
items As a person who has been gluten sensitive for 20+ years, I know that finding great gluten free options that are healthy and delicious can be challenging, so I want to share my go-tos
Sections
6
Breakfast Food
Snacks
Deserts
Quick Dinners
Do it yourself dishes
Stores or Markets
Breakfast Food
Gluten free Breakfast is actually easy: make yourself an egg in any shape and form, add cheese or gluten free sausage or bacon. Any veggies and fruits are naturally Gluten free. I am not a big fan of cold cereals- they spike your insulin and you are ...
Easy to make GF oats: just add hot water at night and by morning/ your oats will be perfect. You can heat them up quickly, add honey and/or shredded apple for sweetness, pinch of pink Himalayan salt to balance your minerals, source of protein like ch...
Get Odds & Ends Gluten-Free Rolled Oats Delivered
The best sourdough Gluten Free bread I have ever had since I became gluten free in 2005
Gluten-Free & Dairy-Free Products
1
I keep those for quick preparation if sandwich with peanut or other nut butter.
I love the texture and taste.
If you use microwave- it is 30-45 seconds for 1/2 of it or in the oven-5-8. Mins. It becomes hard if you do not finish it, so it is better...
Original Baguettes
Oats are naturally gluten free but frequently grown in the same field as gluten free-carrying crops, therefore they become contaminated. If they are grown on separate fields- then they stay GF and you can have nutritious and delicious breakfast. Add ...
Gluten Free Steel Cut Oats
I use this creamer daily with regular coffee and still get the benefits of adaptogens. I love the creamy smooth taste and mild sweetness, no earthiness that is in Ryze (or any other mushroom) coffee. I drink Ryze coffee periodically too, just less fr...
RYZE SUPERFOODS Probiotic Coffee Creamer
Snacks
One of my favorite GF crackers. Just few clean ingredients and it tastes wonderfully with nutty notes and crunchy texture
Fine Ground Sea Salt Almond Flour Crackers
Very tasty beef jerky. Melaleuca is all about health and clean products and they raise their cattle with the same philosophy. You are what you eat.
Riverbend Ranch Beef Jerky: Original
I love this chicken skin in Original flavor with 13g of protein. Makes for great crunchy snack.
Shop Chicken Skin Crisps
I love their hazelnuts. I buy 4 lbs at the time, then freeze in 1lb bags and unfreeze as I need to. They are always fresh
Nuts US - Health in every bite
They are addictive in a good way.
Have just few ingredients, not too sweet and great crunchy snack
Tropical Fields Crispy Coconut Rolls 9.3oz
Excellent crackers, crunchy and on the thinner side, has 6 gluten free grains, 2g of fiber and no added sugars.
They are made made in Canada and made with non- GMO flowers
Everything Gluten Free Crackers
Mushrooms are our superfood that helps to support immune system, plus it taste great! What not to like?
THE SNAK YARD SHIITAKE MUSHROOM ORGANIC
As a person with Gluten issues I love easy to make gluten free options. It is not listed as Gluten free but does not have any wheat or gluten containing products.
Bacon Wrapped & Cheese Stuff Jalepeños : r/Costco
Those are just addictive.
Definitely great substitute for candies and such. Great find in Costco
Pure Organic Layered Fruit Bars, Variety Pack, 0.63 oz, 28-count
Those are just delicious! Great for curb that sweet tooth.
Get Odds & Ends Dark Chocolate Covered Cherries Delivered
Deserts
There are 2 versions of cakes in IKEA and they Almond cake is listed as Gluten free. I love the gentle texture and that it is not excessively sweet.
ALMONDY almond cake, salted caramel peanut/frozen, 15 oz
Has erythropoietin and allulose- two of better sugar substitutes on the market. It has 5G of fiber per portion which is very good, since we want 25-35g per day for women/men respectively. It is easy to make and taste great
Keto-Friendly Chewy Fudge Brownie Mix
Quick Dinners
I love that the ingredients are actual food products, not bunch of fillers. They are more dense that the regular sweet potatoes due to chick peas but has more protein due to that too
Fries Sweet Potato
I got Cappellis GF Cheese Ravioll and they were excellent
Cappello's | Gluten Free Pizza, Biscuits, Pasta, and Cookie Dough
I prepared mine on a stove- added olive oil and salt to the boiling water and dropped them in. I cooked for 10 mins, let it sit for 2-3 additional minutes and they were hot inside. The meat was very flavorful with ginger and Tamari sauce, they would ...
Gluten Free Chicken Soup Dumplings
Do it yourself dishes
This was the only Gluten free soy sauce for years. It comes as well as packages that you can keep in your purse- never know when you may come across sushi!
Gluten-Free Tamari Soy Sauce (Non-GMO) - Kikkoman Home Cooks
Low carb with just few ingredients- great for pasta cooking or in pizza
Rao's Homemade Marinara Sauce, 24 oz
Great tasting beef sticks. Excellent for travel or on the go snack. Melaleuca company is all about clean products and they have the same philosophy for raising cattle for the sticks and meat jerky. As well as the actual meal
Melaleuca Inc.
Stores or Markets
I get monthly Gluten Free products from Thrive. I like their app and services
Thrive Market Fulfillment Center
Great way to get upcycled food. Fair amount of Gluten Free products delivered right to your home
Misfits Market
The best GF sourdough bread and bagels! wildgrain.com?r=jXgcTsWk
Wildgrain: Bread Pasta Pastry Delivery