One of the biggest challenges when starting a glp-1 medication is getting in your protein to meet your goals daily. This list is great for ways to add in more protein to your diet with ease. #glp1 #protein #snacks #meals
Healthy, simple on the go meat snacks!
Meat Sticks | No Sugar, Gluten-Free & High Protein Sticks
Crunchy super snack that is packed with protien!
The Only Bean Crunchy Dry Roasted Edamame (Sea Salt)
Perfect on the go, drinkable protein! Lots of flavors. Can even add to coffee or milkshakes to give yourself some variety.
Premier Protein Shakes
The absolute BEST protein bars! Light and flavorful and like no other protien bar out there
Shop BUILT Puff Bars | Protein Puffs
Add to a shake or smoothie to achieve your protein goals!
Protein Powder
Good protein chips with lots of flavor choices!
Protein Chips
Not a fan of thick shakes? Add in some protein with these flavorful clear protein drinks
Clear Protein Drinks
Great list of choices to take on the go!
30 High Protein Snacks That Are Healthy and Portable
Add in more protein to your meals with these noodles!
Protein+® Pasta
Clean, simple shelf stable protein shakes
Oikos High Protein Shakes - 30g Protein, Shelf Stable
Add in some berries to boost your fiber as well!
Yogurt
The best tasting clear protein out there. Great flavor choices as well.
SEEQ SUPPLY | Clear Whey Protein
Less sugar in your bar is a bonus while meeting goals
Builders Protein Bars
Great breakfast addition, shake addition, and meal prep choices for extra protein
Milk Products | Low Sugar - High Protein Milk
Lunch choices on the go!
Portable Protein Snack Pack with Turkey, Ham & Cheddar Cheese
Another great bar choice
Shop Barebells protein bars | High protein and no added sugar
Tuna / chicken / salmon pouches
Single-serving fish or chicken pouches (in water or light sauce) are shelf stable until opened.
You often get 15–20+ g protein.
Very convenient for travel or lunch boxes.
Tuna or Chicken Pouches
Made with minimal, real ingredients (egg whites, dates, nuts).
High in protein (12 g) and fiber, which help keep you full longer — ideal when your appetite is lower.
Naturally sweetened and not overly processed.
Why to buy: They’re portable, taste ...
RXBAR
Great with cream cheese or laughing cow cheese wedges!
Crisp Power Protein Pretzels Variety Pack
You will be surprised at how delicious these healthier rice Krispie treats are! Great dessert to pack in your lunch box or keep on hand as a quick snack!
