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Books to Grow your Mind Expand your Energy and Transform you Life
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items Energy growth and mindset books are the fuel for personal transformation. They challenge how you see yourself and the world, teaching you to shift from limitation to expansion. These books don’t just motivate — they reprogram your thinking, showing y...
Sections
3
Mindset Tools
Energy
Growth
Mindset Tools
Transformation Books
This book I found during Covid. I lost my dear friend to Covid but I remember telling her about breathing. I think we spend too much time on nonsense and not enough on simple things such a learning to breathe. It would actually help our lives so much...
Breath: The New Science of a Lost Art
I know you have done the work and things have been doing good. If you are ready for the cherry on top for your spiritual work and looking for the truth get this book today. This is the book that you start with if you dont know anything about your ene...
Chakras and the Vagus Nerve: Healing Combo
This book will have you to understand that the connection with people is real. We all have our dramas and truams from this life experience but it doesn't take away from the fact that we are all connected and need each other. We try to use social medi...
Why Brains Need Friends: Neuroscience of Social Connection
This book has changed my view of my entire body. The optimized metabolic health is now available because now I can put the pieces together. If you have a blueprint for a wellness lifestyle you can change ythe direction of chronic diseases. All the ti... her insights on mitochrondrial function, inflammation and so much more. I want you to read this book to help you, and share with your friends and family.
Book — Casey Means MD
The is my favorite journal that I used daily. It keeps you motivated and accountable to your goals and Gratitude. I worked hard on this journal because I know that people want their lives to be better but they don't know how. When you write things down it avctivates something very special and when you are grateful for the small things the big things will come. I will share thisay story with you. I once had gottten behind with my rent and did not have a job. I took a job that was just for one day. Why would I take a job for one day and was already behind in rent? Well I took the one day but by the end of th...
My Gratitude Journal: Manifesting High
The truth about our bodies and anti-aging is revealed. We eat food we think just to feed hunger but it is so much more than that. We are energetic beings and we need energy to help our body stay at our highest levels of creation. I am not the doctor ...
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
I have overcome many health challenges in my life. Reading this book gave me so much information about how the body actually works and it can heal itself was amazing. Yes I did the celery juice thing. I don't know what you are going through but I do ...
Medical Medium Cleanse to Heal: Anxiety Plan
This book is so amazing and easy because it offers so much truth in the easiest way possible. You are the one responsible for your happiness. This book I share with friends because I was so happy that someone put in writing what I have been doing for...
Love Yourself Like Your Life Depends on It
This book is amazing this woman is amazing. If this the only book you get a chance to read, please read and give it to someone you love. This book is for everyone feeling that because of their upbringing and circumstances that they are not worthy. It...
Worthy: How to Believe You Are Enough
Energy
Energy is the frequency of with our existence. We have the power with right knowledge and wisdom to tune in to our higher selves and express our best creation and relationships. I share the tools I use because the work and are real aids in getting to...
Everything we do is energy and all of who we are is energy. We have never been taught the real truth until now. The greats have tried to tell us but we could not understand it because it was in simple form but now it is.
Chakras and the Vagus Nerve: Healing Combo
This was the necklace that I wanted so bad. It seemed that I had to wait for it forever but you k'now everything is always in divine timing. I was on the waiting list for it and it didn't become available until it was my time. The necklace is so very...
Defender of Light Necklace
When we are tired we are conditionrd to get drinks detox or go on vacation everything that doesn't immediately repair our energy. All the things mentioned re good but we are not getting to the root cause. We need a tune up. The frequencies exist in t...
Tuning the Human Biofield: Sound Therapy
This one is easy we all want good energy but we don't know how to make it happen until now. We can grow and have the life we want with good energy. This book isn't just fluff but real actionable steps for making progress.
Good Energy: The Surprising Connection Between ...
Growth
I read this book and I don't have anxiety but I had health issue and drank the celery juice like a mad woman. I had recently saw the movie Fat sick and Nearly Dead so I was definitely open to this book. This has very specific information for everything so I still use it as my guide for my health.
Medical Medium Cleanse to Heal: Anxiety Plan
This is my Journal I have to give it some promotion. This journal help me so much in my life. I have always been writing since I was a kid I had a diary and as an adult I am still writing. Writing has power. Sometimes you don't know how far you have ...
My Gratitude Journal: Manifesting High
There are some books that just change you and this is one of them. If you understand that habbits are everything then you will be in the best position to do anything. This is my entire life just to get better everyday.
Atomic Habits: Easy Way to Build & Break Habits