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Fitness
15
items No matter what your fitness level is, everyone is always looking to build healthy habits. These items help make those habits a reality.
Sections
3
Cardio
Strength
Fitness programs/classes
Cardio
With these items you can find the cardio that you love. My preference leans towards boxing, but that’s just me😊
Got this a month ago and im addicted! I love boxing and I love listening to music. This combines it all into one for a fun energetic workout! Mounts easily to the wall and ready to go after charging.
Boxing Machine
I love my peloton! Great workout and so much more than a bike. Choose the bike that best fits your needs and add on for full workouts in boxing, yoga, strength training and so much more!
Peloton Bike: Motivating cardio loved by millions
Love taking a long ride on a warm summer dsy
Loose Spokes Bicycle Shop
Looking to buy an e bike? Here’s everything you need to know about the top options!
16 Best Electric Bikes of 2025, According to Testing | Best E-Bike Reviews
A walking pad is a cost conscious way to have a treadmill if you basically use it for walking. Great to use when you live in winter climates and want to get in a walk but stay warm!
WalkingPad Step Station
100 lb heaving bag is perfect for the boxing enthusiast. Easily mounts in your home gym!
Everlast Elite Nevatear 100 lb. Heavy Bag
Great set of budget conscious boxing gloves for beginners. If you find you really enjoy boxing you can always upgrade the gloves later. I started with a basic set like this several years ago and I still use them regularly.
Everlast Adult Elite Cardio Boxing Gloves
This style of glove is ideal if you want your fingers free for utilizing devices and drinking water.
Everlast Core Everstrike Training Gloves
Strength
Every successful fitness routine is balanced between cardio and strength training. This list includes some low cost basic options as well as some more advanced ones.
I love using kettle bells because they are easier to grip for certain strength training exercises.
Strength Training Kettlebells - Sports & Outdoors
Whatever exercise you choose, wearing a weighted vest enhances the strength training.
Centr Weighted Vest - 20 lbs.
This is the core to any home fitness gym. A weight bench with weights is essential for strength training.
Fitness Gear Standard Bench with 100lb Weight Set
This is a great light weight set especially for beginners! I have this one and these 3 weights alone are so versatile!
Marcy 3-Pair Neoprene Dumbbell Set
Fitness programs/classes
Look for a fitness app that you enjoy or pick up a class at a local gym. Most gyms allow outsiders to join a class for a small fee.
This has been touted as the best of the best for fitness apps!
Caliber Fitness: Science-Based Fitness Coaching
Touted as the best bang for your buck fitness app. I’ve used boom and had positive results. There is a lot of educational coaching tips as well as accountability. If you follow the recommendations it really does work.
Noom
Yoga is always a great fitness class. I love joining classes outdoors in the summer. So relaxing to one with nature. You can find yoga classes just about anywhere, some employers even offer them after work or early in the mornings.
Walking Yoga: Revolutionary Exercise Plan