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all things for my wellness journey
26 items
By
Aimee Maddern
2
Sections
3
Supplements
allergies
gadgets
Supplements
Aimee Maddern
Just Ingredients
Absolutely love Butter Coffee protein powder
Protein Smoothies - Shop FlavCity
I have been taking this for over a year now as my daily multivitamin
Perfect Desiccated Liver - Nutrient Dense Source of ...
Too soon to see results, but my hair feels great!
Nutrafol: Hair Wellness from Within
What Vitamin C are you taking?
C-Ya later! Vitamin C
Loving this collagen
Pure Collagen From Brazilian Cows
I've been taking for over a year now and definitely can tell a difference if I skip a day! Here's my link: https://fbuy.io/ag/pny4rt88
AG1 by Athletic Greens®
Another collagen I have been using
Perfect Hydrolyzed Collagen Unflavored
Pineapple 🍍 coconut 🥥 is the 💣
Electrolytes
Orange salt is my fave!
LMNT - The Best Electrolyte Drink Mix Ever
This is my go to eafternoon electrolyte
B•T Fountain | Beauty Electrolyte
When I need a little sweetness boost in the afternoon
Daily Radiance | Elderberry Liposomal Vitamin C - Pique
Been taking this stuff for a while now (sometimes I take 2) and it helps my sleep so much
R•E Fountain | Calming Electrolyte
This stuff is great for sleep. Just add to water or a little tart cherry juice.
Magnesium Supplement for Muscle Support*
3 scoops of this for glowing skin, hair and nails. seriously my nails and hair grow so fast
holi (mane) marine collagen peptides and pearl hair, skin, nails, 2 daily supplements combined
on my rotation of nightly supplemts love the key lime flavor {it's like a little desert night cap}
holi (mag) Magtein advanced daily magnesium complex for focus & REM sleep — Default Title
love the cherry flavor, part of my nightly sleep routine
calm (beauty) daily calming autophagy supplement
add a scoop to tart cherry or raw pomagrante juice when taking evening supplements
holi (radiance) MSM & ceramides for gut integrity, glutathione & collagen support — Default Title
take one a day to stay regular
Gut Health Supplement*: Synbiotic+®
I keep tis in the fridge for leg cramps {and because a swig of pickle juice is yummy}
Mt. Olive Pickle Juice 100% Kosher Dill 64oz
always have this on hand, just in case
JSHealth Detox + Debloat Bloating Relief
my go to any time I feel a cold coming on
SOLARAY L-Lysine Monolaurin, 60 VegCaps
allergies
these are so great to open up your nasal passage
BoomBoom Nasal Stick | Vapor Flow | Menthol
gadgets
been loving the vibration plate, this is the excat one I have. I don't use it nearly enough. awsome tool to habit stack
Lifepro Waver Vibration Plate with 99 Speeds
just got this for Kevin he has arthritis in his hands, he has been using it morning and night
LifePro DualThera Hand Massager w/ Heat & RLT
Kevin and I both have the oura ring to track sleep.
Oura Ring 4 Brushed Silver - Size 10