Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

all things for my wellness journey

Person in Lotus Position emoji 26 items
Sections
3
 
 
 

Supplements

 
Just Ingredients
 
Aimee Maddern profile picture
Absolutely love Butter Coffee protein powder
Protein Smoothies - Shop FlavCity
 
Aimee Maddern profile picture
I have been taking this for over a year now as my daily multivitamin
Perfect Desiccated Liver - Nutrient Dense Source of ...
 
Aimee Maddern profile picture
Too soon to see results, but my hair feels great!
Nutrafol: Hair Wellness from Within
 
Aimee Maddern profile picture
What Vitamin C are you taking?
C-Ya later! Vitamin C
 
Aimee Maddern profile picture
Loving this collagen
Pure Collagen From Brazilian Cows
placeholder
 
Aimee Maddern profile picture
I've been taking for over a year now and definitely can tell a difference if I skip a day! Here's my link: https://fbuy.io/ag/pny4rt88
AG1 by Athletic Greens®
 
Aimee Maddern profile picture
Another collagen I have been using
Perfect Hydrolyzed Collagen Unflavored
 
Aimee Maddern profile picture
Pineapple 🍍 coconut 🥥 is the 💣
Electrolytes
 
Aimee Maddern profile picture
Orange salt is my fave!
LMNT - The Best Electrolyte Drink Mix Ever
 
Aimee Maddern profile picture
This is my go to eafternoon electrolyte
B•T Fountain | Beauty Electrolyte
 
Aimee Maddern profile picture
When I need a little sweetness boost in the afternoon
Daily Radiance | Elderberry Liposomal Vitamin C - Pique
 
Aimee Maddern profile picture
Been taking this stuff for a while now (sometimes I take 2) and it helps my sleep so much
R•E Fountain | Calming Electrolyte
 
Aimee Maddern profile picture
This stuff is great for sleep. Just add to water or a little tart cherry juice.
Magnesium Supplement for Muscle Support*
 
Aimee Maddern profile picture
3 scoops of this for glowing skin, hair and nails. seriously my nails and hair grow so fast
holi (mane) marine collagen peptides and pearl hair, skin, nails, 2 daily supplements combined
 
Aimee Maddern profile picture
on my rotation of nightly supplemts love the key lime flavor {it's like a little desert night cap}
holi (mag) Magtein advanced daily magnesium complex for focus & REM sleep — Default Title
 
Aimee Maddern profile picture
love the cherry flavor, part of my nightly sleep routine
calm (beauty) daily calming autophagy supplement
 
Aimee Maddern profile picture
add a scoop to tart cherry or raw pomagrante juice when taking evening supplements
holi (radiance) MSM & ceramides for gut integrity, glutathione & collagen support — Default Title
 
Aimee Maddern profile picture
take one a day to stay regular
Gut Health Supplement*: Synbiotic+®
 
Aimee Maddern profile picture
I keep tis in the fridge for leg cramps {and because a swig of pickle juice is yummy}
Mt. Olive Pickle Juice 100% Kosher Dill 64oz
 
Aimee Maddern profile picture
always have this on hand, just in case
JSHealth Detox + Debloat Bloating Relief
placeholder
 
Aimee Maddern profile picture
my go to any time I feel a cold coming on
SOLARAY L-Lysine Monolaurin, 60 VegCaps
placeholder

allergies

 
Aimee Maddern profile picture
these are so great to open up your nasal passage
BoomBoom Nasal Stick | Vapor Flow | Menthol

gadgets

 
Aimee Maddern profile picture
been loving the vibration plate, this is the excat one I have. I don't use it nearly enough. awsome tool to habit stack
Lifepro Waver Vibration Plate with 99 Speeds
placeholder
 
Aimee Maddern profile picture
just got this for Kevin he has arthritis in his hands, he has been using it morning and night
LifePro DualThera Hand Massager w/ Heat & RLT
placeholder
 
Aimee Maddern profile picture
Kevin and I both have the oura ring to track sleep.
Oura Ring 4 Brushed Silver - Size 10