Running is one of my favourite hobbies! It is a great way to clear the head. This list is some items are important, essential even, to have a nice running experience. Why run if you have to think while doing it? Go prepared!
Sections
3
Running Accessories
Pre-Run Fuel
Pre/Post-Run Necessities
Running Accessories
For counting steps, pacing, and kilometers! ✨
Buy Apple Watch - Apple (CA)
For non-Apple people—great option!
Smartwatches for Women
Cause I’m crunchy and don’t stick stuff in my ears lol
Beats
Essentiallllll
View All Women's Shoes: Running, Trail & Lifestyle
For the long runs
Water Pouches For Running
Compression socks help prevent blisters and bruising!
Feetures™
Getting shorts that have the built in leggings/biker shorts can help prevent chafing.
Women's Running Shorts
Some great kicks for runners who like neutral colours!!
Women's Running Trainers & Shoes. Nike CA
Pre-Run Fuel
Perfect for quick carbs and light fuel for a run!
MadeGood Granola Minis, 24 × 24 g
The👏🏻 one 👏🏻and 👏🏻only 👏🏻
Bananas - The Nutrition Source
My personal favourites could eat a whole bag of these!
Mini Rice Cakes
Some great quick carbs before a run! Perfect for the runner with a sweet tooth!
Tru Fru Dark and White Chocolate, 369 g
A great source of energy and fats for a pre-run fuel! Never neglect the good fats- regulates👏🏻 your 👏🏻hormones, 👏🏻ladies 👏🏻
RXBAR®
Pre/Post-Run Necessities
So important for post-run stretches. Rolling out helps so much with running recovery.
Foam Rollers & Massage
Important for those pre and post-run stretches! Neglect those and your recovery will be harder.
Yoga Mat
Resistance bands help with stretching before and after runs.
