Cute, supportive workout gear I actually reach for when it’s hot out. Breathable pieces, flattering fits, and essentials that help an average girl body feel confident while getting stronger this summer.
Sections
4
Workout Gear
Workout Tech
Supplements
Workout Videos
Workout Gear
Super comfy and supportive sports bra. I've used for functional training, running and just wearing around the house on hot days.
lululemon Energy Bra Medium Support, B–D Cups
Go to workout tank. Super lightweight, dries easily and soft to the touch. I have this in black and grey for my minimal wardrobe.
Swiftly Tech Racerback Tank Top 2.0
Go to running leggings
lululemon Align™ High-Rise Crop 23"
Hands down the best seamless underwear. Great for training or wearing under anything.
Super comfy shorts for training, my booty definitely fills these which is why I like the longer length.
Track That High-Rise Lined Short 5"
My first pair of GymShark shorts, I've got thicker thighs that chafe and these are so comfy! Wear them all the time. They feel buttery soft and don't cut into my legs or waist.
Gymshark Pocket Shorts - Black
Very comfy bra, great for yoga and lounging. Light support for B/C cup. Very nice neutral and bright colors.
Like a Cloud Longline Bra *Light Support, B/C Cup
My running shoes! I also wear them when going walking and need more stability. Lightweight, breathable. I got some insoles with mine for more arch support (I have really high arches). And you can get them in different widths too.
New Balance 880 Women’s Running Shoes
Super comfy hoody to wear pre and post gym. Feels like butter and I love their cotton candy colors.
I've got an iPhone so naturally I use airpods. I take them with me everywhere and are easy to hold one or switch sounds when you need to listen for traffic.
Apple AirPods
I put off getting an apple watch for ages and not that I have one can't live without it. Keeps me motivated, tracks my steps, fitness levels, I love it. I did get 38mm but would advice to go with the bigger more common model for accessories.
Apple Watch SE
Charging station for all my tech so I always know where it is!
EXW Charging Station
The exact band I have for my watch when working out, i got the white one and it matches everything.
Ouwegaga Compatible with Apple Watch Band
My go to headphones when I want to block out noise, affordable and good for taking on the plane or pretending you cant hear someone lol
JBL Live Noise Cancelling Headphones
Essential for WFH with stand up desk and walking pad.
Apple Watch Ankle Band
Supplements
This vegan protein powder is delish (I get the chocolate). And doesn't make me feel bloated like the ones with whey protein.
Tasteless so you can add to your protein shake or smoothie without changing the flavor :)
California Gold Nutrition, Hydrolysed Marine Collagen Peptides, Unflavoured, 200 g
I take this to help with muscle recovery and just add to my protein shake after a workout.
Optimum Nutrition, Micronised Creatine Powder, 300 g | iHerb
Workout Videos
Some of my favourite workout videos I like to follow along with. These really help when I don't have motivation to exercise or push myself.
I've been following along with this kettlebell workout to keep in shape.
30 Min Full Body KETTLEBELL WORKOUT | Supersets
Awesome home workout videos for women wanting to get back into fitness, or just have fun exercising. Her videos helped me get back into liking exercise after a stint of not wanting to workout.
growwithjo
Really love following along with MadFit's dance workouts, easy to follow along and moves are not too difficult for goldfish memories like me.