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Products for Healthier Body and Mind

Purple Star emoji 56 items
A healthier body and mind begin with balance—nourish well, move often, rest deeply, and think kindly.
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Your Skin, Your Confidence

In this section, you can find my favorite items to avoid skin problems. I was not born with fair skin and when I become a mother, my skin becomes dull. Hope you like and try my recommendations.
 
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Can be used by prone skin. Over time it also improves the look of skin clarity, texture, radiance, and suppleness.
Effective yet Affordable Acne Set to try
 
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Want to aid dark body spots? Get it by a daily this glycolic acid toner that smooths skin texture, evens tone, and enhances luminosity. Effective and tested by many 😉.
Whitening solution - Glycolic Acid 7% Exfoliating Toner
 
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For all skin types that will give you a smoother and clearer skin! It treats acne and allow skin to heal, giving clearer, smoother-looking skin. Helps even the appearance of skin tone, reducing the appearance of dark spots. A lightweight body moist...
The Body Care Collection
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Incredibly delivers intense, lasting moisture and antioxidants overnight for visibly smoother, baby-soft lips in the AM. This Korean lip care icon is full on organic ingredients that delivers perfect soft lips. Use it now 🫦.
Lip Sleeping Mask Nourish & Hydrate
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No more sagging eye bags! It is a firming treatment designed to restore and preserve the nature of younger-looking skin. Check this out 😍.
Lifting Eye Cream
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These mini samples will give you time to discover if the products works for you. Perfect as travel essentials. Try it now and if it works great on you, you can order a larger size in my item list :)
Organic Mini Cuties Facial Products
 
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When you’re pregnant, or just avoiding retinol altogether, bakuchiol is your new BFF. You’ll enjoy all the same results – brightening, refining, radiance – in a beautiful silky serum you’ll love applying!
Plant based retinol
 
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Very organic lip goddess that exfoliates and reveals next layer of skin, while hydrating! It is lightly flavored with pineapple juice, and this gentle lip polish sweeps away any rough patches. Say yes to kissable lips!
Gluten and Paraben Free Lip Polish
 
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Sweetly lip polish that has fatty acids Omega-6 and Omega-9 that softens and soothe dry, chapped lips? This you will definitely love! Try it 😉
Organic, Paraben and Sulfate free Lip Polish
 
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Get fresh, dewy skin for days with this superfruit-powered pairing. It cleanse and clarify with C the Future®, a citrusy foaming cleanser whipped with vitamin C and glycolic acid. It exfoliates, smoothes and brightens the look of your skin. Then, wel...
Limited Edition must have, Perfect for Gifts Face Cleanser and Serum
 
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Watch your complexion come alive with an instant surge of silky hydration and a dramatic bounce-back effect. Wrinkles and fine lines? Plumped away as this serum delivers a healthy-looking bounce that lasts!
Vegan Serum
 
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It is a plush, milky water cream that is unscented and perfect for sensitive skin. It floods skin with silky-light moisture, comforting and supporting your natural skin barrier. Your complexion is left beautifully quenched and revitalized. Plus, ferm...
Organic Fast Absorbing and Unscented Barrier Cream for Sensitive Skin
 
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Feel the day wash away with this whipped gel cleanser! Refreshing, fruity-fresh and oh-so-gentle, it removes makeup and impurities without stripping your skin’s natural moisture barrier. Packed with probiotic coconut suds, juicy cactus pear seed oil,...
Refreshing Fruity Fresh Probiotic Gel Cleanser
 
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It protects and pampers skin in one! Not only does it shield your face from harmful UV rays, but it also contains a powerful blend of youth-defenders, like vitamin C, E & B3 (niacinamide) to improve your skin tone, minimize pores, and reduce the ...
Age Defending Sunscreen with SPF 30 and Greentea
 
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Feel young and the reduction of appearance of fine lines, wrinkles, dull skin tone, and loss of firmness. This intensely hydrating overnight cream provides light-as-air whipped mega moisture.
Overnight Organic Cream from Rose Petals and Cucumber Extract
 
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Dermatologist recommended skincare brand for effective acne treatment. Acne face wash effectively removes excess oil and impurities from the skin. Helps clear acne breakouts and prevent future ones. Contains salicylic acid to smooth skin texture wi...
La Roche-Posay Effaclar Medicated Acne Face Wash
 
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Get clearer skin in just 1 week with this effective facial cleanser? It penetrate pores and reduce breakouts. A brave new control cleanser eliminates oil & unclogs pores while treating existing breakouts Acne control cleanser eliminates oil &a...
Cheaper Acne Face Wash and Facial Cleanser
 
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This ultimate crepey skin cream helps give skin back its architecture and restores its youthful vitality. It reduce crepey skin, improve skin elasticity, diminish wrinkles, and visibly smooth and firm crepe-like skin
Anti-Aging Neck, Arms, Legs and Body Cream
 
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Need help for healthy-looking scalp and hair? Try now! This toner when used on the scalp, it helps to rebalance and reduce dryness by providing essential hydration. While the Serum for Hair Density is a series of plant-based extracts, designed to sup...
Hair and Scalp Care
 
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This goes onto the skin targeting multiple signs of aging, helping fine lines to be slight visible, firming saggy skin, goes on lightweight leaving skin smooth, soft, hydrated, with a radiant look. The packaging is a dark color glass bottle with a dr...
Avoid skin aging using my favorite Multi-Peptide + Copper Peptides 1% Serum of The Ordinary
 
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A cool, minty-fresh feel gives a refreshing finish. Sold in a 6 oz. plastic bottle for easy travel. It helps boost skin’s moisture content and prevent moisture loss as you wash. It’s light and gentle and smells great. It provides just the right amoun...
Green Tea Milk Cleanser
 
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Need the skin be hydrated? Clinique’s Moisture Surge 100H Auto-Replenishing Hydrator is a standout choice for deep, long-lasting hydration without heaviness. Its lightweight, oil-free gel-cream formula that it fast absorbing with a dewy, plump finish...
Moisture Surge Auto-Replenishing Hydrator Gel Cream
 
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This leaves skin soft and supple, absorbing quickly without leaving a greasy residue. Richer cream, packed with peptides and good for barrier repair and mild anti-aging.
Protini Polypeptide Cream - Lightweight yet Potent Moisturizer
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This evening gem to be apply after removing makeup. It helps moisturize my skin all night long. When wake up in the morning, fine lines are hardly noticeable! Very easy to apply with my finger tips. Not greasy or heavy feeling.
Olay Night Hydrating Moisturizer
 
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Classic barrier / basic moisturizer, great for those needing reliable hydration without strong actives. It is effective hydration and gentle formulation. It’s a staple in many skincare routines, especially for those with dry or sensitive skin, offeri...
Clinique Moisturizing Lotion
 
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You won’t be disappointed!! It’s soft, hydrating and changes the feel of your lips! These lip balms are truly the most integral part of lip care. The all natural ingredients and available flavors will make your lips smooth, hydrated, and scrumptious.
Honeydew Lip Balm

Nourish your mind, nurture your life

In this era, mental and emotional issues rises significantly. We need to find ways to return to nature, divert our selves to no screen activities to lessen mental and emotional issues. Hope you can try my items and help you. I will continuously seek ...
 
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I had yoga 1st when I was on college and it makes my mind calm on all uncertainties. Having a comfortable clothes made me focus and erase all anxieties making me start the day properly. This lightweight tank is for everything...Morning hikes. Out o...
Featherweight Rebalance Tank - Available on all sizes
 
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Made from 33% jute and 67% cotton, J-Mesh is a resistant fabric, offering antistatic, thermoregulatory, and breathable properties. However you choose to move, go boldly. Whether sneaking in a morning walk, running errands, or adventuring with friend...
Comfortable VEJA SDU Sneakers to go!
 
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In a world where we’re glued to screens for work, socialising, shopping, entertainment (… and doomscrolling), cross stitch is a surprisingly powerful antidote. It’s slow. It’s soothing. It doesn’t buzz, ping or glow. And best of all? It gives your ey...
Cross stitch as a screen detox
 
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✨ WHAT MAKES THIS BUNDLE SPECIAL? ✨ 🪡 Step-by-Step Stitching Instructions for Every Pattern 🪡 DMC Color & Stitch Chart for accurate, vibrant results 🪡 Traceable patterns (for 3" to 8") 🪡 Bonus Embroidery Handbook with beginner stitches &...
Botanical Apothecary Embroidery Pattern Bundle for Beginners Herbal Embroidery Stitch Guide Step by Step Herb Template Modern Embroidery PDF
 
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Love Pokemons? Here are the most awaited patterns. Try on and enjoy your stitches with these gals
Pokemon Cross Stitch Kits - Kanto
 
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Craft enthusiasts looking for inspiration and new challenges. Those seeking to relax with a beautiful and personal hobby. An ideal gift for loved ones who value unique and personal projects.
For beginners / Cross Stitch Pattern Bundle - 120 Multitheme PDF Charts, Color and B&W
 
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One of the best way to diffuse in all stresses is to have time with my kids. My 3rd born needs to practice her knife skills so having an apron in time allows me to just let her spill those messy items she’s chopping🤣. Also what I love on the apron? ...
Bonding time 👩‍🍳🍚🍳
 
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This smart tracker provides great insight to stress management and getting better sleep. You can see the trends and how your day to day activity affects your health. You can learn a lot about your habits and what to improve for better health care!
Sleep Tracker Ring
 
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This blanket provided luxurious and cozy experience with its dual-sided design featuring plush faux fur and Sherpa. It has weight distribution, which provides a comforting hug-like sensation, aiding in relaxation and improved sleep quality. Its softn...
Weighted Blanket for Adults Queen Size
 
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This pos has an enhance health monitoring with AI-powered insights, including a “Health Check” feature that detects anomalies in heart rate and breathing, potentially predicting illness. The full body regulation from the blanket makes the thermal dob...
Sleep Pod | Cooling System
 
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Perfect headset that wraps around the ear if you move frequently cause earphones to pop out of the ear easily. The headset employs rubber stops around the ear phones that are really useful in keeping them inside the ear even while sweating bypassing ...
Noise Cancelling Earbuds
 
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The Mulberry Silk Luxury Sleep Mask is an effortless way to enhance your beauty sleep. Crafted from the highest grade of 100% organic mulberry silk, it helps reduce wrinkles and fine lines while completely blocking visible light, promoting healthier ...
Mulberry Silk Sleep Mask
 
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This helps fall asleep faster and wake up refreshed. It has can help anxiety- when you feel nervous or anxious, it calms the busy nervous brain. It’s easy to focus on the vibrations and breath slower— a life saver. Perfect to regulate our stresses!
Lunette Starter Kit - screen-free relaxation and sleep companion
 
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Really love the watch. It's not very big on your wrist, very reliable, you can keep up with sleep patterns, and set goals, and you have the community to help out and it was a great price!
Fitbit Inspire 2 Fitness Tracker

Strength begins with Self Care 🥰

Food should come with right portion and ingredients.
 
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Seeing my kids are fulfilled on the foods I prepared for them makes me dig more of the recipes I can cook to them. But time is our enemy especially in the morning if you have a lil one and a corporate work. So please check this out as batch cooking d...
Juggling on being a Mom and Employee? Let us do Batch Cooking
 
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My mother-in-law and father-in-law both have heart diseases and it makes me be more careful on the foods they take. One wrong choice of food can lead to acidity or high blood pressure. This adds up to their heart disease. So please check out these he...
Feels like sickness is in the air? Ensure you have these 5 Herbs to Reduce Inflammation | Anti-Inflammatory
 
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In my other list, I shared the top herbs for inflammation. Here sharing with you additional go-to solution for holistic wellness and natural relief from inflammation. This thoughtfully curated kit includes a selection of herbal remedies, informative ...
Anti-Inflammatory Bundle | A Holistic wellness kit for reducing inflammation |
 
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We are all conscious to our self especially on how we look outside - our face, body shape, color, hair. But these will look good if we intake good food as well. Try these High Fiber Meals Recipe Book: Gut Health, Grocery List & Meal Planner and s...
Staying fit but still can eat sweets? Try these recipes and guide you will surely love
 
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I love simple and cute designs. Like personalized items. And plus, glasswares are safe than plasticware. It can last long, healthier alternatives, aesthetic and easy to clean. Right? Get now 😉
Cute Glassware | Drinking Glasses & Tumbler Glasses
 
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Tools helps us organize things and very essential so we will not mixed up the items. This is true for our kitchen. That’s why if you gifted any moms there any kitchen tools, who will not be happy. Just like me who loves it!
Mom loves Kitchen Accessories, Tools & Essentials - Perfect gift choices I love
 
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I already mentioned in my other list that I love cooking. And it is very important that the cookware Im using is with maximum safety and longevity, high-quality materials. You’ll not worry that chemicals will be added in the meals prepared and will w...
Beautiful Cookware Set Collection
 
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Since my last pregnancy, Ive been uncomfortable during sleeps. Many recommendations appears but this one catches me. Sleep&Glow Anti-Aging Omnia Pillow supported my back and a bonus as it is anti-aging. I didn’t intended yo have this for anti-agi...
Pillow Elevates my Sleep Game
 
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Started trying pancakes with carrots, broccoli and cheese as I preferred to teach my toddler in eating veggies. Until I found these recipes which helps me have more variants and healthier choices to make each morning. My RK loves it and we store some...
Pancakes everywhere :)
 
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This Pillow Was Specifically Designed to Stop Neck Pain at the Source. Its unique curve supports neck and shoulders whether you are on your side or your back. And did you know it has copper? Yeah! Copper is far more effective at cooling than gel-base...
The Scrumptious Side Sleeper Pillow with Cooling Organic Pillowcase
 
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These travel pillows are great for keeping your neck in alignment. Also great for allergies so that you are using your pillow not hotel pillow that might have dust mites, feathers, etc. Travel bag is convenient with strap to attach through suitcase h...
Travel Pillow
 
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These vitamins are delicious to take and are packed with all things healthy! This product is so convenient and can be consumed any time of day. It tastes great and even satisfies an afternoon sweet craving while offering an energy boost.
Superfood Gummies
 
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Very nutritious product that can be added in any food or dishes. The smell of the Moringa Powder is so very clean and fresh. The taste is natural and green, what you’d expect from such a great product, harvested with care and brought to your table fo...
Organic Pure Moringa Powder
 
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To someone who’s always on the go and struggles to eat balanced meals, this product has made it so much easier to stay on track with nutrition. The shakes are super easy to prepare and taste great—definitely not the chalky texture unlike with other m...
Protein Shake - 11 Types
 
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First off, the convenience of individual sachets makes this product so easy to use. Whether at home or on the go, all you have to do is mix one sachet with water, and have a tasty, healthy drink in seconds. What really stands out about this product i...
Delicious Detox Drinks
 
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Grow your own herbs, teas, vegetables or flowering plants at your kitchen! Very relaxing way to ease stress and an organic way have nutritious food. A clean, fresh and homegrown foods ready at your kitchen to eat.
Click & Grow Indoor Gardening Kit | Smart Garden