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Sections
3
run products
hike products
recovery & wellness
run products
The price of a brand name water reservoir is a SCAM! I know many are designed to their name brand backpacks, but small adjustments (like a tiny carabiner), this one is fantastic at a fraction of the price. Great for runs or hikes.
Hydration reservoirs: 1.5, 2, or 3L
A MUST. No chafing!
Body Glide
Essential for us sweaty folks—my Maxes still stay put on the sweatiest runs & keep the fabric ear pads from getting soaked with sweat.
Silicone AirPods Max covers
Full disclosure, I have a different Garmin model (fēnix 6s), but if you’re into metrics, a good smart watch is essential. Apple simply canNOT hold a candle to a Garmin or Coros!
Garmin Forerunner® 165
One of the top run vests for a reason. SO much storage! Can also use for a day hike depending on what you carry with you.
Salomon ADV SKIN 12 Unisex Running Vest
hike products
The best utensils to travel with! Easy to clean, super sturdy, and snap together so you don’t lose them.
TrailWare Utensil Set
The only bottle that doesn’t leak out the top, so it’s a winner for me! Keeps my water cold & I’m obsessed with this shade of blue. Got rid of my leaky Simple Modern 32oz for this!
Hydroflask—32oz Wide Mouth with Flex Straw Cap
No shortage of uses for these! Keep zippers closed, attach gear, etc.
MicroLock S-Biner Keychains
The OG brand I had as a kid! Love that this has not only the deep cup (metal cap), but also a spoon!
16oz ICON™ Insulated Jar by Thermos
Comfortable right from the jump, and at a perfect intersection of price & quality.
KEEN Targhee IV Mid Waterproof Hiking Boots (Women's)
The BEST hiking socks! Regular socks are good for most activities, but I love these for hiking—toe socks really ensure you don’t get friction blisters on your toes from sweat.
Injinji® Hiking Socks and Toesocks
A MUST for the trail! Essential if hiking by yourself or with just one other person. The peace of mind having this on the trail is invaluable.
Garmin inReach Mini 2 | REI Co-op
Figuring out electrolytes is a pain when hiking—you only have so much water! I definitely don’t want ALL of my hydration to be electrolytes, so SaltStick chews are my preferred for on-the-trail (or on-the-go in general) because they take up virtually...
SaltStick FastChews | REI Co-op
Perfect jogger for layering! I prefer a tight base layer but to block wind, these are an awesome addition.
REI Co-op Trailmade Pull-On Pants - Women's | REI Co-op
A knife is a must-have in your pack for any hike, even if it’s just a day hike. No need to buy the most expensive one, but get a sturdy one. Mine is an essential in my emergency preparedness gear!
Gerber Zilch Folding Knife | REI Co-op
Another must-have when you start doing longer hikes. Can’t carry gallons & gallons of water, so unfortunately, you do have to purify your water sources out there. This one is super compact & takes up minimal space in my pack, while allowing m...
LifeStraw Peak Squeeze Water Filter System - 33.8 fl. oz. | REI Co-op
recovery & wellness
The ULTIMATE “if you know, you know” item. I always have a roll of this in my home. Introduced to me by a PT, I use this to tape my problem ankle for support on runs, but it’s also a lifesaver for blisters. Waterproof & can stay on up to a week!
Leukotape P Adhesive Strapping Tape
A must for use with Leukotape. Also introduced to me by my PT, I use this as a layer of protection between my skin & Leukotape. (If you’ve used Leukotape, you know how sticky it is & how difficult it can be to get the adhesive residue off you...
Cover-Roll Stretch Nonwoven Compression Bandage
Listen, I know they’re expensive, but when I say that these have paid for themselves, I mean it. Normatec sessions at local recovery & wellness studios in the city add up FAST—just 17 sessions at a studio equaled the cost of my own pair of boots....
Normatec 3 Legs: Complete Leg Recovery Suite
Pack it up, other brands. This one is THE BEST FLAVOR. Over ice, it’s seriously the most refreshing drink. Lemonade only for me! I generally only drink these at home or in my soft flasks in my run vest, as I prefer SaltStick chews for on-the-go.
Ultima—Lemonade electrolyte drink mix
For those of us ex-dancers who still live active lifestyles, old dance injuries get the best of us some days. Voltaren is not only a staple in the dance world, but is truly a godsend. Keeps me moving on days when old aches & pains resurface!
Voltaren Arthritis Pain Gel
Don’t underestimate the power of a good old fashioned lacrosse ball as a massage tool. If you’re from the northeast, you probably have a few of these rolling around. If not, they’re pretty cheap & are incredible for rolling out post-run.
Lacrosse Ball