I have struggled with chronic migraines for over 5 years and these are the things I can’t live without!!
This product is amazing for tension in your neck and shoulders. Especially for people who experience occipital migraines. This cream is cooling and massaging it into your painful areas helps with relief
Basic Vigor Migrastil Neck & Shoulder Cream
I experience most of my pain behind my eyes, eyebrows, and forehead and this ice pack is a life saver. Not only does it provide cooling, but also compression which helps my pain immensely. I recommend buying 2 or 3 so you always have one cold
TheraICE Migraine Relief Cap Ice Pack Mask
These are cooling patches that work great to relieve pain and are perfect for someone that doesn’t like to take pain medication.
WellPatch Migraine & Headache Cooling Patch
Migraines are different than headaches! They are a tough thing to battle and this book can help you understand your triggers and different symptoms
The Migraine Brain: Guide to Fewer Headaches
This pillow helps support your neck while you sleep to ensure you aren’t straining it in your sleep
Ultra Pain Relief Cooling Neck Support Pillow
These ice packs are perfect for eye pain that causes migraines
Coolig Eye Mask for Puffy Eyes - Cold Compress
this aromatherapy stick helps so much with my migraine symptoms. it allows me to destress and relax
Migrastil Migraine Stick Rollon - Peppermint
i love these masks because they not only provide cooling but also pressure which helps relieve my ocular migraine pain
