Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

My fave wellness
Purple Star emoji 5 items
By
Alaina profile picture
Alaina
I find it very important to invest in my health and wellness. These items make it easier for me to achieve and maintain wellness goals!
Sections
3
 
Gym
 
Spa
 
Gear

Gym

 
Alaina profile picture
Love love love
Squat Variations for the Buns, Hips, and Thighs - Verywell Fit
placeholderplaceholderplaceholder
 
Alaina profile picture
Works glutes and hamstrings
Smith Machine Deadlift (EXPERT INSTRUCTION)
placeholderplaceholderplaceholder

Spa

 
Alaina profile picture
Love to sweat out the toxins and speed up muscle recovery
Do infrared saunas have any health benefits? - Mayo Clinic
placeholderplaceholder

Gear

 
Alaina profile picture
Love this stainless steel water bottle bc it has a straw.
Insulated & Stainless Steel Water Bottles - Hydro Flask
placeholderplaceholder
 
Alaina profile picture
The wrist support makes a world of difference for heavy lifts!
Women's Weight Lifting Gloves & Wrist Wraps
placeholderplaceholderplaceholder