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Easy and affordable wellness swaps!!🧘

Purple Star emoji 30 items
Absolute game changers when you’re looking to improve your health a little bit at a time!
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Wellness in my bathroom🫧

Tried and tested bathroom skincare favourites that I use everyday🫧
 
Alana Davies profile picture
This is amazing for your skin! Rose water acts as a natural toner to refresh and balance your face. I use after a heavy moisturiser or after a hot workout. All natural ingredients and mainly rose water.
Balancing Toner - WiDEYE
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Alana Davies profile picture
Reduce microplastics, save money and get a closer shave with a metal razor!
Reusable Safety Razors | Unisex Eco Friendly Razors UK - Jungle Culture
 
Alana Davies profile picture
It’s a natural toothpaste but keeps my mouth fresh.
Fluoride-Free Toothpaste with Tea Tree & Mint - Desert Essence
 
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Natural ingredients super cooling gel.
Cooling Natural Eye Gel | Anti Ageing | Ease Puffiness - WiDEYE
 
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Natural dry shampoo comes in blonde & brunette. Perfect for reducing oil without any nasty chemicals.
Dry Shampoo (Blonde) - Fierce Nature
 
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Natural body scrub made with coconut oil & sugar! No added chemicals and good for exfoliating!
Fergies Body Scrub - Facebook
 
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Removes bacteria off your tongue helping to improve digestion and teeth health.
Tongue Scraper
 
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Smells like peppermint and makes my legs feel super smooth!
Healing Organic Lotions for Body & Face | Peppermint | Dr. Bronner's
 
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Helps improve your periods. Less painful, no microplastics and organic.
FLO Eco-Applicator Tampons - Here We Flo
 
Alana Davies profile picture
I use the spray version and I can’t fault it. Natural, lasts all day, easy to use, non sticky.
Natural Deodorant - Salt of the Earth
 
Alana Davies profile picture
So much better for you than regular toxic pads. These are natural and toxin free
FLO Bamboo Period Pads - Here We Flo
 
Alana Davies profile picture
This is my favourite cleanser it’s so soft & gentle on the skin.
Pure Plush Gentle Deep Cleansing Foam - bareMinerals
 
Alana Davies profile picture
You can order from the website on or Amazon!
Dr. Bronner's: The Original All-One Magic Soap and More!

Kitchen swaps🧑‍🍳

 
Alana Davies profile picture
I use these to scoop matcha!
Spoon | Acacia wood. 6 cm. - Søstrene Grene
 
Alana Davies profile picture
No microplastics!
Wooden Spoons
 
Alana Davies profile picture
Such a good way to reduce microplastics!
IKEA 365+ Food Storage Containers - Durable Glass & Plastic
 
Alana Davies profile picture
Glass blender instead of plastic to prevent unnecessary microplastics!
Sensigence Intelligent Blender
 
Alana Davies profile picture
I use my glass kettle for any loose leaf tea I have. This allows me to reduce microplastics and save money by buying loose leaf tea in bulk. This means I can have stronger flavoured tea without using lots of tea bags up!
Glass Kettle
 
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Glass kettle only!
George Home 1.7L Glass Kettle GGK402I-22
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Metal knives with bamboo no plastic.
Kitchen Knives - Chef Knives - IKEA
 
Alana Davies profile picture
Good for keeping your teeth healthy if drinking anything sugary!
Amazon.com: Glass Straw
 
Alana Davies profile picture
I have been taking these recently and they taste super good. These are the Mango flavour you just mix with water and you get in lots of nutrients. Super good alternative to squash and an easy way to get in greens such as kale and spinach. Life change...
Free Soul Greens | The Best Superfood Powder

Low Toxin Bedroom💗

 
Alana Davies profile picture
Natural fibres to sleep in only!
Cotton Duvet Covers | Piglet in Bed US
 
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Amazing to improve air quality and get rid of dust!
Air Purifiers: Home & Kitchen
 
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Linen is so breathable & better for you than polyester or other fabric with microplastics.
Bedding | Bed Linen & Bed Sets | HOME
 
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Snake plants are super air purifying! Perfect for the bedroom as we spend 8+ hours in bed.
Dracaena trifasciata
 
Alana Davies profile picture
These make the world of difference how you feel when you wake up! I feel so much more rested and my nervous system is way more relaxed than using my normal iPhone alarm. I am naturally woken up by the warm light entering my room before the rain noise...
The Best Sunrise Alarm Clock of 2025 | Reviews by Wirecutter
 
Alana Davies profile picture
Mouth taping has completely changed my sleep and improved my facial structure I believe. I notice a difference in how well rested or how deep I have slept when I use it compared to when I don’t.
Mouth Tape for Sleep

Living room✨

 
Alana Davies profile picture
I switched to this once being diagnosed with an autoimmune condition. It was a little more expensive upfront that regular detergent but it lasts a long time and smells super fresh.
Original Laundry Detergent Powder - Molly's Suds
 
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According to Google, “studies have shown that spider plant is quite effective in cleaning indoor air by absorbing chemicals including formaldehyde, xylene, benzene, and carbon monoxide in homes or offices”.
How to Care for Spider Plants - The Old Farmer's …