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Yoga + Flexibility teachers & practices that really work

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I've been practicing yoga for 14 years and am pretty picky about my teachers and studios. These are teachers and places who really know their stuff and offer extremely high quality practices.
Sections
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Asana/Flexibility

 
Aleena Glinski profile picture
My Hatha Yoga Teacher
Gianna Yoga
 
Aleena Glinski profile picture
My favorite YouTube channel for quick at home yoga asana flows
Two Birds Yoga
 
Aleena Glinski profile picture
Catie uses evidence-based practices that keep you safe and strong going deep into flexibility
Catie Brier: Flexibility Coaching
 
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Excellent, highly skilled, extremely knowledgable, affordable flexibility coach
Bendy Educator Tran

Meditation/Nidra

 
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Transformational yoga teachings- this is who I study and practice with
Sarovara Yoga with Ally Boothroyd
 
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Yoga Nidra practices specifically focused on healing the body
Yoga Nidra for Healing the Body
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Aleena Glinski profile picture
Listen to these recordings when you can't fall asleep and find yourself completely knocked out
Insomnia Meditations: Fall into deep sleep
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Physical Yoga Studios

 
Aleena Glinski profile picture
My all time favorite yoga studio
Must go: Yoga Oasis in Tucson
 
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Favorite Studio in Philly
YOGA CLASSES SCHEDULE - Palo Santo Yoga & Wellness

Online Yoga Studios

 
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Extremely high quality practices for more advanced practitioners
Online — Gianna Yoga
 
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Online Yoga Nidra Meditation school for live classes
School of Living Yoga Online Studio - Ally Boothroyd

Study in India

 
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Extremely knowledgable Indian pranayama, meditation, and asana teacher who offers retreats and trainings in India
Instagram (@yogi____ganesh)
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Aleena Glinski profile picture
Gorgeous retreat center where you can either go on a retreat that can either be hiking the himalayas and sight seeing or also include yoga, and if you're a yoga teacher who wants to host a retreat in India, this is a great place for that too. (Also r...
Lotus Retreat Manali: Home
 
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Excellent Indian Yoga Teacher in India who specializing in Shakti/divine feminine + tantra teachings
Wellness and Life Coach | Sheetal Kandola
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Products

 
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The scent you'll always small in my classes
Nagchampa - The best selection of Nag Champa in the Wor