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Gym newbie? Here's a list of your gym must haves
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items Gym newbie? I got you. List of these products will help you adapt to the gym and fitness easily. Check out products I attached down below and let's pack your gym bag together. 💪🏻🏋🏻♀️
Good pair of leggings are a must. I love lululemon leggings- they are super comfortable and stretchy.
lululemon Align No Line™ High-Rise Pant 25"
When working out stay away from bras with wires. Nike has amazing sports bras and this one is super soft and holds my breast perfectly.
Nike Indy Medium Support Women's Padded Adjustable Sports Bra
Don't even think of going to the gym without good pair of sneakers. I chose these because of perfect soam filled with foam. Your feet is holding your entire body, make sure you wear comfortable shoes.
Nike MC Trainer 3 Women's Workout Shoes
This is my favorite backpack for gym. I don't like shoulder bags as they ruin your posture and can cause scoliosis.
Everywhere Backpack 22L
Shorts are my choice only for outdoor sports like running. Always wear leggings to the gym as it keeps your skin away from dirt and bacteria that lives on the surface of the gym equipment. This puma shorts gives some sort of slimming effect.
Puma Training Favourite 3 inch legging shorts in black | ASOS
Always stay hidrated while working out. Once you buy a good bottle it can last a lifetime.
Soft Flask with Bite Top 14oz
Save your hands from damage and blisters caused by weights. Always wear gloves as they protect you from bacteria and blisters.
Women's Wunder Train Gloves
Using towel in the gym is mandatory. If you don't want to catch skin infections or fungus- keep the surface of the gym machines covered. The softer towel - the better.
Turkish Cotton Bath Towel
No need to remind you that you should avoid wearing your sneakers without socks for different health reasons. I always have spare pair of socks in my backpack when I go to the gym. P.S. never walk barefoot arround the gym. It's perfect way to catch f...
Nike Sportswear Dri-FIT Everyday Essential Crew Socks (3 Pairs)
Acetyl L-carnitine is an amino acid, one of the building blocks of proteins necessary for metabolism by helping the body convert fat into energy. My favorite supplement. Give this one a try, it's key to great gym results.
Acetyl L-Carnitine Capsules | Just Vitamins
Proteins are your new best friends if you want to build muscles. No protein-no big booty. I'll link you this vegan option:
Vegan Protein Powder
Try this + great booty workout 2 times a week- thank me later. <3
Vanilla Whey Protein Powder
SHOWER AFTER WORKOUT ALWAYS!!! Always have this travel size set in your gym bag. It's perfect combo of shower gel, deodorant and lotion- all you need for a post workout shower at the gym.
Bergamot & Hinoki Mini Trio Discovery Set
If your gym has cable machine never skip cable kickbacks. This exercise will grow your glutes quickly. Be sure to always have your own ankle strap for cable machine. This one works just fine🏋🏻
Cable Ankle Strap For Cable Machines Leg Exercises Gym Double D-Ring Ankle Cuffs
I suggest taking slides to the gym if you are going to take a shower after a workout. These Nike slides are made soft foam that doesn't absorb water so you can wear them in the shower. Never forget: your feet should never touch the floor of the gym!!...
Nike Calm Women's Slides
Don't forget to tie your hair. Avoid touching the gym equipment with your hair.
Rainbow Fabric Hair Ties
This is next level kind of massager. It helps me with sore muscles all the time.
Deep Tissue Gym Massager
Lululemon leggings are my soft spot. I wish I had them in all colors.
lululemon Align™ High-Rise Ribbed Pant 28"
For all of my yoga/pilates girlies ✨🩷
I use this one as well in the gym as I am not a huge fan of using gym mats. I always tend to use my mat and my own towel.
Adjustable Yoga Mat Strap
If you need more support for your breast while working out always choose bras without wire to avoid possible injuries and skin damages. This one worked just fine for me and the price is very reasonable. 🥰
WIRELESS FORM T-SHIRT DEMI BRA | CLAY