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Period must havesđź’‹đź’‹

Purple Star emoji 10 items
Period must-haves aren’t just products—they’re your personal toolkit for conquering the red zone with confidence. From cramp-fighting comfort to leak-proof peace of mind, these essentials are here to turn “ugh” into “I’ve got this.” Whether it’s cozy...
 
Alexa Gonzalez profile picture
I truly love these pads and make me go craxy over them. They have many things that you choose from especially if youre a girl with a heavy flow!
Menstrual Pads | U by Kotex® Canada
 
Alexa Gonzalez profile picture
I personally like using tight underwear so I can make sure that nothing moves out of place and make me feel secure
Women's Tummy Control Underwear & Shaping Panties
 
Alexa Gonzalez profile picture
I like having these in my bag whenever im out anywhere just in case anything happens. This also is super good so that way you wont have to throw in your pads or be embarrassed about your pads coming out of your purse or bag
Period Bag
 
Alexa Gonzalez profile picture
I personally like using any types of wipes to help me clean down in that area and I feel like its easier for me to just make sure everything is good.
Baby Wipes
 
Alexa Gonzalez profile picture
you can use any heating pad but I prefer this one out of many that ive tried bcs this one truly makes my pain go away and it gets really warm super fast
Electric Heating Pad for Back, Neck, Abdomen
 
Alexa Gonzalez profile picture
I like using this wash because i feel like it makes the period smell go away and cleans your area really well
Summer's Eve Island Splash Feminine Wash
 
Alexa Gonzalez profile picture
I personally dont use cups but I know that there is many women who are looking for something like this
Saalt Menstrual Cups & Discs | Reusable Period Cups
 
Alexa Gonzalez profile picture
Ive only tried these a few times and omg it has held a heavy cycle for a good while! My only recomendation is to put a liner where your underwear is just in case you dont get to take out the tampon in time
Tampax Tampons & Feminine Care Products | Tampax®
 
Alexa Gonzalez profile picture
When cramps crash the party, ibuprofen shows up like your no-nonsense bestie—ready to kick pain to the curb. Fast-acting and fiercely reliable, it’s the go-to hero for those “I can’t even” moments, calming inflammation and easing aches so you can get...
Ibuprofen: View Uses, Side Effects and Medicines
 
Alexa Gonzalez profile picture
Soothe the sting of cramps with a swipe—this pain relief balm melts into your skin, easing tension and bringing instant comfort right where you need it. Period pain doesn’t stand a chance.
VMAGIC Vulva Balm | Vulvar Balm | Vulva Moisturizer