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Favorite Model Workouts
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Alexa Castellanos profile picture
Alexa Castellanos
As someone who grew up watching Victoria's Secret fashion shows and became obsessed with them, here are my recommendations for the best workout videos of the models.
Sections
5
 
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Abs
 
💪🏻
 
Legs
 
Full body

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Alexa Castellanos profile picture
Obviously, I had to start with Romee's workouts. One of my all time favorite butt workouts
15 Minute BUTT Workout - Fitness Series With Romee Strijd
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Alexa Castellanos profile picture
Other videos won't be as intense, but you're wrong. Your abs and glutes will burn at the end
20 min Model Booty & Flat Abs Pilates workout | Resistance band w/ Kelly Gale
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Alexa Castellanos profile picture
Another video from Alexis, short, simple and effective
TEN MINUTE BEACH BUTT WORKOUT | Alexis Ren
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Alexa Castellanos profile picture
Full body killer
The Candice Swanepoel Workout
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Abs

 
Alexa Castellanos profile picture
It's only 10 minutes and it might seem like a short time, but believe me, the first time I did it I couldn't even finish it in 10 minutes.
KILLER Abs WORKOUT by Victoria's Secret model Elsa Hosk
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Alexa Castellanos profile picture
Probably the most famous ab workout, a holy grail for a reason. 10 out of 10
10 MINUTE AB WORKOUT | ALEXIS REN
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💪🏻

 
Alexa Castellanos profile picture
I love an arm workout, worth the burn
Lean & slim model arms workout - 7,5 minutes / Nina Dapper
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Alexa Castellanos profile picture
I love arm exercises, and I love that this video also includes shoulders because it helps improve your posture.
Lean and Slim Model Arms and Shoulders Part 2 - 8 minutes / Nina Dapper
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Alexa Castellanos profile picture
I love these mini videos that show a compilation of all the exercises the models do because I write them down and do them.
VSX Sexiest Arms Workout with Doutzen
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Legs

 
Alexa Castellanos profile picture
One of my all time favorites
How to get LEAN LEGS like Kendall Jenner | Leg slimming workout
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Alexa Castellanos profile picture
This video is great for the inner thigh. I know many women struggle with this area, so I recommend this video.
8 MINUTE MODEL LEG WORKOUT - INNER THIGH FOCUS
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Alexa Castellanos profile picture
Love this one
15 Minute LEG Workout - Fitness Series With Romee Strijd
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Full body

 
Alexa Castellanos profile picture
Love Romee, my og vs secret model workout go to
25 Minute FULL BODY Workout - Fitness Series With Romee Strijd
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Alexa Castellanos profile picture
The best workout
Victoria's Secret Train Like An Angel Live: Alessandra Ambrosio + Tracy Anderson - Full Workout
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