By far the best heating pad i have ever had! It is comfortably weighted so it doesn't move, heats up fast, and a visible shut-off timer is super helpful.
Extra Large Moist Heating Pad with Auto Shut Off
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A lifesaver (and I mean it). Portable, remote operated heating pad and tens unit. A necessity for getting out of the house most days.
Apollo 2.0 TENS & heating belt
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Discrete tens unit! I love that it stays on all day-no automatic shut off to worry about, and a long lasting battery life.
Pixie Cramp Relief - Pixie Cup
Topical pain relief/on the go
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This stuff is HEAVENLY. Seriously. Where have you been all my life?
Cramp Cream - Instant period pain reliever for ... - somedays
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The best heat patches I have ever used!! They stick well, truly stay warm for hours, and are completly unnoticable under clothes.
The Simply Soothing Heat Patch - Cora
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Once again, this stuff is HEAVENLY. Easy to apply, smells delicious, and has an instant warming effect.
The Period Balm- 25% OFF - Cora
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love! love! love! I usualy prefer warming over cooling topicals, but this is definely an exception. Provides an instant, comfortable cooling effect, and smells great without being too overpowering.
Relief & Recovery CBD Cream
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Another amazing, super affordable heat patch! Stays warm all day! $15 for a pack of 10 patches, and save $$ if you subscribe for a regular shipment!!
Emma Valentina
Teas/supplements
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Pain relief & cycle support. I like to drink it iced with a splash of cranberry juice.
Raspberry Leaf Tea
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Happy with this so far :) Good alternative to pain medications on lower pain days. I've found its best taken with food.
De Lune Cramp Aid, Herbal Period Relief
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I always have these on hand. great for nausea, not an overpowering taste.
Hard Lozenges - Peppermint, Nausea Relief with Vitamin B6
Self-care
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My favorite bath salt! Makes for a very soothing bath, leaves skin feeling soft, and smells DELICIOUS!
Dr Teal's Salt Soak with Epsom Salt, Cannabis Sativa
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I've read this book so many times and it never fails to make me feel so much less alone (it also always makes me cry so have tissues ready).
Vagina Problems: Parker, Lara
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again:have tissues ready
When I Bleed: Poems about Endometriosis
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a little serotonin boost for those stuck-in-bed days
Tsrarey Sunset Lamp Projector, 180° Rotation
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my favorite cycle-tracking app. Be prepared for the hilarious daily notifications that make those high pain days suck a little less :)
Stardust App
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In all honesty, I have still yet to watch this (the endo trauma still feels a littleeee too fresh). Regardless, Endowhat is an amazing resource for accurate endometriosis information, and I plan to watch this soon.
Below the Belt
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so! good! Subtle, relaxing pillow spray. Perfectly balanced scent, not too overbearing. Clean ingredients! Doesn't damage fabrics! love love love
