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Life Changing Books

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I hope you enjoy these books as much as I did! I've attached a link to order on each book for your convenience if you'd like to order any of them :)
 
Alicia Freya profile picture
All illness begins in the soul. This book is a must read
Your Body's Telling You: Love Yourself! - Bourbeau, Lise
 
Alicia Freya profile picture
Dr. Levine is the pioneer of trauma healing. I'm so grateful for his work and blessed to have a somatic experiencing therapist
Waking the Tiger: Healing Trauma
 
Alicia Freya profile picture
A beautiful read to change the way you speak to yourself
The Power of Self-Kindness: How to Transform Your ...
 
Alicia Freya profile picture
This is the first book I ever read about metaphysics
Anatomy of the Spirit: The Seven Stages of Power and ...
 
Alicia Freya profile picture
The best no nonsense self development book out there
Savage Wisdom: Inspiration with an edge: Cam, Adam
 
Alicia Freya profile picture
Louise Hay teaches us that loving ourselves is essential for our health
Mirror Work: 21 Days to Heal Your Life: Hay, Louise
 
Alicia Freya profile picture
A beautiful read to remind us that what we may perceive as flaws are actually gifts
The Gifts of Imperfection
 
Alicia Freya profile picture
Learn about attachment styles. Essential for trauma survivors
The New Science of Adult Attachment and How It Can Help ...
 
Alicia Freya profile picture
Loved this read. Great for parents and non parents
The Conscious Parent
 
Alicia Freya profile picture
Another outstanding reference every home needs for metaphysical healing guidance
The Secret Language of Your Body: The Essential Guide to ...