Heal yourself - Top Recommendatioms for abundant HEALTH🍃💎🙏
This is a comprehensive list of all the things I swear by, that have supported me in my journey to physical, emotional, mental and spiritual wellness. ♥️
Dr Stephen Cabral is an incredible doctor to follow during your self healing Journey. Podcast available on all platforms
Limbic System Training to support Chronic Health conditions
Mineral drops and electrolytes to support hydration and nourishment of cells
Coffee Enema Kit to support detoxification of liver and cells during healing journey
Dr Gabor Mate's work is absolutely phenomenal, in speaking about trauma and how it affects our physical health.
Meditation as a practice is crucial in supporting your overall wellbeing. You can take all the supplements, exercise as much as you like and eat well, but if you are not tending to your mental health by some sort of meditation practice, you are never...
Everything is energy. Reiki as a healing practice is supportive in an overall healing protocol. Energetic hygiene is an important aspect to overall wellness and a true state of alignment and wellbeing.
Daily organic celery juice has been a huge part of my healing journey. The medical medium has a lot of information on this and how it benefits detoxification
This Wholefood powder has been a huge part of supporting my ferritin and iron levels to stay stable. Cannot recommend this product enough! Totally not only for mothers. EVERYONE can benefit from this incredible product
The practice of grounding is to walk on the earth with bare feet. To receive the energy of the earth beneath you, holds many benefits
Breathwork as a regular practice is something I highly recommend. It drops the conscious mind, allowing the subconscious mind to come forward and be seen. An allowance to move/release stores trauma on the body, and support overall wellness. I know Be...
Our body is made up of more than 60% of water. Filtered water is absolutely a must for abundant health.
Parasites are more common than you think. A herbal parasite cleanse will help support the removal of these little suckers that cause havoc on our health
Zeolite is a binder, used to help support the detoxification of heavy metals, pathogens and toxins out of the body. Read here to learn more about the benefits of it
Turmeric is a powerful, natural anti-inflammatory
CBD oil supported me with inflammation and anxiety.
Tulsi Tea- A supportive herbal blend/Adaptogenic to support you during your healing journey