Everyday health and wellness picks I use to stay active, feel great, and sleep better — from workout essentials to supplements I love! Perfect for anyone building a simple routine that actually works.
Sections
3
fitness accessories
supplement-ish
stretching/recovery tools
fitness accessories
Perfect for at-home workouts or stretching — these bands are lightweight, portable, and make even a quick 10-minute session feel effective. I love that they challenge me even on days I can't make it to the gym!
Ankle Resistance Bands with Cuffs - 3 Levels
supplement-ish
These drops taste great and give me a gentle energy boost! They also helped clearing my skin
Irish Sea Moss Liquid Drops w/ Spirulina & Black Cumin - Strawberry - 2 Fl Oz
bestttt magnesium supplement hands down!! changed my sleep for the better!
Dr. Berg Max Strength 4-in-1 Chelated Mg
the rumors are true. it really is as great as everyone says it is!!
THE COCONUT CULT Organic Chocolate Mousse Yogurt
stretching/recovery tools
super easy way to work on grip strength and keep your hands strong!! i use mine while working or watching tv and it has made a noticeable difference!
Grip Strength Trainer 7 Pack Adjustable Set
These little spacers are a game-changer for tired feet! I use them while chilling at home or after workouts, and my toes feel instantly happier.
Spacer Mobility – thetoespacer
this has really helped to straighten my posture! i wear it for about 20 minutes a day and it just trains me to stand up straighter and is so comfortable!!
