Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Mindset Magic Books That Change the Way You Think
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✨ Your thoughts lie this book teaches you how to stop believing them and start living free.
Don't Believe Everything You Think: Why Thinking Causes Suffering
✨ Unlock your mind’s hidden power and watch your dreams turn into reality.
The Power of Your Subconscious Mind
📚 After 33 years of avid reading, this book ranks in my top three possibly the best nonfiction I’ve ever read. West’s writing is sharp, clear, and packed with practical wisdom. Nearly every paragraph felt highlight worthy. I’ll be rereading it for s...
The Mountain Is You: Transforming Self-Sabotage
✨ Master Your Emotions is an insightful, practical guide to boosting emotional well being. With simple strategies, mindful exercises, and an encouraging tone, it gives you the tools to manage negativity and build self-awareness. Highly recommended!
Master Your Emotions: Guide to Overcome Negativity
✨ As someone who’s struggled with anxiety, this book was a game-changer. The ‘4 A’s of Stress Management’ and grounding techniques were especially helpful, and the chapters on meditation and SMART goals gave me tools I could actually use. Easy to rea...
Stop Overthinking: 23 Techniques to Relieve Stress
📖 This book is an easy, insightful read! As a recent grad, I related so much to the idea of psychological triggers and realized how often I’ve fallen into them. It’s a must read for anyone who tends to overthink.
Psychological Triggers: Human Nature & Behavior
Witty, raw, and deeply human I laughed, cried, and learned so much from this book. Gottlieb’s client stories and insights are unforgettable, and it made me appreciate therapy and my own progress even more. A must read for anyone curious about the hum...
Maybe You Should Talk To Someone: A Therapist's Story
One of my all time favorites. This book single handily helped changed the direction of my life!
Atomic Habits: Easy Way to Build & Break Habits