i've been wanting to change my habits and start eating healthier. the goal isn't just weight loss, it's health! and i believe most of us know that diet is contributes 70% to health compared to the 30% from exercise and physical activity. i also know ...
this cookbook has 500 recipes ideas, that use fresh ingredients, hold multiple health benefits and hold the added benefit of immense versatility in meals! it's been rated 4.5/5 stars and has expert nutrition advice within!
The Complete Mediterranean Cookbook: 500 Recipes
this cookbook will make cooking so much simpler with recipes that use maximum of 7 ingredients only, so these simple and healthy food options are amazing for those looking to eat healthy without too much effort. it's the number 1 bestseller on amazon...
Skinnytaste Simple: Easy Healthy Recipes
this recipe book has around over 100 recipes for people with busy lifestyles that need to make their meals in a hurry! it's been rated 4.8/5 stars and will make meal prep so much simpler for you!
Downshiftology Healthy Meal Prep Recipes
you want to eat healthy but eat delicious food too, this is for you! the recipes within this book are easy, healthy, and very satisfying to the stomach (comfort food defined)! it's been rated 4.7/5 stars.
The Well Plated Cookbook: Fast, Healthy Recipes
this cookbook may not be for everyone, but if you're looking to go vegan, this book offers 500 amazing recipes for the vegan lifestyle! it's been rated 4.6/5 stars on amazon
The Complete Plant-Based Cookbook: 500 Recipes
another amazing vegan-based cookbook that has a variety of delicious recipe options for different times of the day! it holds a strong 4.7/5 star rating on amazon
Love and Lemons Every Day: 100+ Plant-Forward
for all my indian and south asian fellow girlies, there's something about those spices that you won't find anywhere, these cookbooks contain a variety of vegan based indian recipes with a 4.7/5 star rating.
Chetna's Healthy Indian: Veg & Vegan Recipes
this recipe book is an amazing addition to this list, if we're talking healthy we need healthy organs and food that helps with that too, this cookbook has easy recipes for optimal brain health and ingredients that boost weight loss too! it's been rat...
Eat Complete: 21 Nutrients for Health
this is another recipe cookbook that has targeted the science behind meals. these recipes have been designed for optimal gut health especially in the individuals with sensitive digestive systems or problems like IBS. it's been rated 4.4/5 stars.
FODMAP Friendly Kitchen Cookbook: 100 Recipes
if you want to make cooking fun, this book's for you! it's a humorous take on cooking promoting healthy eating in a fun and enjoyable way. it's been rated 4.6/5 stars on amazon and is a NY Times Bestseller!
Thug Kitchen: The Official Cookbook
if you're calorie-conscious and want your meals to be calculated to meet your fitness goals, this cookbook has more than 150 flavorful recipes all lying below 500 calories per meal!
Good Housekeeping Low-Calorie Cookbook
this recipe book offers 110 foolproof nutritious and comfort meal-based recipes for anyone looking to eat healthy. however the bonuses with this one are the cherry on top: her signature “7 Lists”, menu suggestions, modifications for different dietary...
Simply Julia: 110 Easy Healthy Recipes
this cookbook offers recipes for healthy heart health with detailed nutritional information, it also offers a 60 day meal plan to ease things for you! it's been rated 4.3/5 stars on amazon!
Heart Healthy Cookbook for Beginners
if you're someone who loves salads like me, this is the prefect cookbook for you! it offers creative salad recipes that are both fulling and nutritious: this includes 50 salad recipes and 20 dressings and dips (my favorite part!) and has been rated 4...
Savage Salads: Fierce Flavours, Filling Power-ups
the best part of this cookbook are the dessert recipes it includes, i need something sweet in my daily routine and so such recipes are a need to healthily change my lifestyle. the recipes in this cookbook have been designed to be wheat-free and dairy...
The Extra Virgin Kitchen: Wheat-Free Recipes
this amazing cookbook shows how you can cook seasonal vegetables in different creative ways. with 200+ recipes you won't be running out of healthy meal ideas anytime soon! it's been rated a 4.8/5 on amazon!