This self-care rec was created for women who believe rest is holy and healing is intentional. Here we focus on caring for the mind, body, and spirit while keeping faith at the center. Growth, grace, and community live here.
Sections
3
Books:
Self care:
Activities:
Books:
I just finished this read as I am attacking the whole series. I will say this book reminded me who I am and the power I have and have had the whole time🙏🏽❤️
The 48 Laws of Power: Greene, Robert
I love this woman!!!!!! Nothing can change my mind about her and her persona! In this book, you learn whom Viola really is, and she shows much of her through the roles she plays. I was eager to get this book!
Finding Me: A Memoir: Davis, Viola - Books
I am currently reading:
Preparation on mastering your skills, your goals, your self.
Mastery: Greene, Robert: 9780143124177
Self care:
The best smelling lotions I have ever tried!
The full body sets are best as they have exactly the products you will need to layer your scents.
eos Body Care Collection | Lotion, Shave Cream & More
This product Brightens, Depuffs, & is vegan!
It Hydrates the under-eye area leaving a refreshed finish!
Safe for Hyperpigmentation Brightens while it leaves a cool after affect!
Under Eye Mask for Dark Circles - Faded
So essential to the skin for its multiple functions. It reduces inflammation and slows rapid cell growth for conditions like psoriasis, eczema, and vitiligo, helping to control symptoms and decrease itchiness.
LED Red Light Therapy Face Mask: Series 2
It tastes as close to a fresh squeezed mango as you’re going to get, AND has improved the strength of my hair, skin, and nails! This far exceeded my expectations in terms of texture, flavor, and results.
E27 Extra Strength Liquid Collagen
I've only had a week, so whether my skin will look better I don't know. That said, it's easy to use, you can watch tv, and since it's adjustable I can fit it on my husband as well! The massage thing is annoying though. Loud buzz, no massage feel.
TheraFace Mask Glo | Clinically Proven LED ...
So cutesy and I won’t lie, better then topicals.
peptide eye prep
Activities:
Yoga is a very essential, and performative way to relax the nervous system and much more! I took one class and have been planning to go back again!
But at home yoga always helps! Nobody is born a professional, definitely take advantage of some YouT...
Yoga With Adriene
A local spa that has such essential facilities and rewarding staff!
SoJo Spa Club
A 24 hour spa that does amazing work! I went with my girlfriends for the first time and we were so
Impressed with the quality of this package. Head massage and a two hour full body massage no more then 100$ it was insane! Beautiful, loving people who...