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Breastfeeding 101

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Breastfeeding and pumping are both so HARD! But oh so magical and rewarding. Mamas are true superheroes. Here is everything you need and more to get you started on your breastfeeding journey. * Contains affiliate links *
 
Allison Boonstra profile picture
This is the best pump hands down! One that is rechargeable is a must have.
Spectra S1 Plus Portable & Rechargeable
 
Allison Boonstra profile picture
It’s super nice to have a wearable pump option for on the go
All-in-one M5 Wearable Breast Pump
 
Allison Boonstra profile picture
Doubles as a nursing bra. So nice to sleep in these too
Pumping Bra
 
Allison Boonstra profile picture
Gotta have some padded nursing bras!
Nursing Bra Duo Pack
 
Allison Boonstra profile picture
I got so many clogged ducts while figuring out my flange size😫 this was a lifesaver!
Sunflower Lecithin
 
Allison Boonstra profile picture
So nice for sore nipples. Makes pumping more comfortable too.
Earth Mama Organic Nipple Butter
 
Allison Boonstra profile picture
Put these inside your bra between sessions and let your nipples heal!
Silver Nursing Nipple Shield Cups
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Allison Boonstra profile picture
For when your baby is drinking more than you’re producing🫠
Pump Princess
 
Allison Boonstra profile picture
One of the most important things about BF is staying hydrated! Plus you’re going to be THIRSTY! These are my two favorite flavors
Liquid I.V.
 
Allison Boonstra profile picture
Love to make lactation cookies with this
Brewer's Yeast Powder
 
Allison Boonstra profile picture
It’s nice to have extra pump parts on hand since you’re supposed to replace every few months
Spectra Replacement Parts
 
Allison Boonstra profile picture
I had to play around with flange size a lot
Flange Sizing kit 5PCS Flange Inserts 13/15/17/19/21mm & Nipple Ruler, Compatible with Momcozy S12 Pro/S9 Pro/S12/S9/Medela/Spectra etc Wearable Breast Pump 24mm Flange/Shield
 
Allison Boonstra profile picture
So nice for on the go
Breast Pump Cleaning Wipes (3 Pack)
 
Allison Boonstra profile picture
The BEST nursing pillow!!! Skip the boppy. Get this one.
My Brest Friend Super Deluxe Nursing Pillow
 
Allison Boonstra profile picture
Staying hydrated is so important and owala has the best water bottle!
Owala Water Bottle
 
Allison Boonstra profile picture
You’ll want a bag for your pump supplies while on the go. I like using this diaper bag as a pump bag because it’s large enough and has an insulated pocket for milk
Backpack Tote
 
Allison Boonstra profile picture
These are my favorite bras because they’re padded, unlike a lot of pumping bras!
Hands Free Nursing Pumping Bras