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ADHD-Friendly Productivity Tools
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items Discover a curated collection of tools designed to boost focus and organization for kids and adults with ADHD. This list features practical, engaging solutions to manage time, reduce stress, and spark productivity. From scent-infused grounding stones...
From their description: Engaging: Fidget all day with two touchable designs and an irresistible swivel. Designed to encourage repetitive motion that helps focus your attention and quiets your mind.
Lifelines Scent-Infused Grounding Stones 2-Pack
A MUST for those who practice the Pomodoro Method. The Pomodoro Method is a time-management strategy that uses a timer to break work into focused 25-minute intervals, known as pomodoros, separated by 5-minute breaks
Rotating Pomodoro Timer 5-25-10-50 Min Preset
The best description of the technique that will CHANGE THE WAY YOU WORK! Great for kids too!
The Pomodoro Technique: Acclaimed Time-Management System
People SWEAR by this method! It doesn't take much time, which is a life-saver for people with no attention span (me!) From the description: there’s a reason this system for time management, goal setting, and intentional living has been adopted by mil...
The Bullet Journal Method: Track, Order, Design
A key part in being productive: being ORGANIZED! This white board/storage combo is the perfect size for your desk and you can quickly jot down things to remember while on a call/at school!
Desktop Glass Whiteboard with Storage Drawers
Alleviates ADHD by giving your hands something to fidget with, increasing focus and making it less likely to grab your phone or surf the web and get distracted. Ideal for all ages, because it's silent.
Yogi Silent Sensory Fidget Spinner - 5 Rings
A must-read for adults with ADHD. It makes me feel SEEN and so validated!
You’re Not Broken: 7-Week ADHD Workbook
SOOO helpful to plan out the day in the morning and helps me not forget anything I have going on that day!
Daily Planner Notepad - ADHD Time Block Pad
keep those post-it's on your monitor in a neat way! Also somewhere to keep your phone that's within arm's reach but not right next to you, to help with distractions!
Monitor Memo Boards Set of 2 - Acrylic Screen Message Pads & Phone Holder
A screen-free way to soothe overwhelm and anxiety!
hand2mind Mindful Maze Boards - Sensory Toys
Easy to follow focus-timer for kids! Has different sounds to alert when to switch to the next task. Genius!
ADHD Tool for Kids, 5-in-1 Visual Timer
I love having something to do with my hands while I focus at my desk. These magnets are great and don't take up too much space because they stack!
luckdoor Silicone Magnetic Balls Fidget Toys 4PCS
These are wonderful for overwhelm and to help ground yourself.
Intelligent Change Mindful Affirmation Cards
A discreet way adults or kids to focus their breathing and center themselves, increasing concentration.
Textured Sensory Stickers 16PC for Anxiety
My friend used to be a children's counselor at a K-8th grade school and she had these exact cards! They are so helpful.
Uflognirz ADHD Tools for Kids - 50 Cards
The cutest way to keep your little one on track!
Visual Timer for Kids Light Blue Dinosaur
An easy way to keep track of chores and the whole family's schedules!
Magnetic Dry Erase Chore Chart 14.5x11
A great way for kids to find strength in the way that they learn with ADHD.
Executive Functioning Workbook for Kids: 40 Activities
From their description: "The ADHD Planner for Unstoppable Girls" is part weekly planner, part daily diary, and 100% your personal sidekick. Each week, you'll find dedicated sections to jot down your to-dos, goals, and all those brilliant ideas that p...
ADHD Planner for Unstoppable Girls: Daily Journal & Organizer
Great for all ages and to use in work and school, since it's silent! Works by giving your hands something to fidget with to increase focus and alleviate ADHD.
Yogi Silent Sensory Fidget Spinner - 5 Rings
A great way to reduce ADHD overwhelm and sensory overload. Grounding, boosts mood and helps with decision fatigue!
Two Tumbleweeds Mood-Boosting Activity Dice Set
I prefer this method of planning out my day!
Timeboxing Journal: Daily Time Management Planner