Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
C-Section Must Haves!
22
items When I unexpectedly had a C-section, I found myself unprepared and wished someone had told me exactly what I would need for a smooth recovery. That’s why I’ve created this "C-section Recovery Must Haves" list—to take the guesswork out for you. Whethe...
Sections
4
Scar care
Recovery needs
Holistic remedies
Comfort needs
Scar care
Taking care of your scar will prevent any scar tissue from building up. These items are perfect for making sure your scar heals up nicely!
Love this for scar care! It's made with simple and clean ingredients!
Active Skin Repair First Aid Scar Shield Hydrogel
Useful to help reduce the appearance of scars while healing them and relieving you of any itch of pains!
Motherlove Organic C-Section Cream - 1oz
Thiosinaminum 30C Md is a homeopathic medicine that relieves old and/or hard scars
BOIRON USA - Thiosinaminum 30c
Great news C-section mamas! Organic Skin and Scar Balm was formulated with a powerhouse of organic herbs and oils traditionally used to help reduce the appearance of scars and stretch marks.
Earth Mama Organics Skin & Scar Balm 1 fl oz
Reduce C-section (or any) scars with our science-backed scar treatment.
Restorative Scar Treatment
Specially formulated to help restore and repair the skin as it also diminishes the appearance of scars and can also help prevent scaring as well!
SCAR STICK | 2 OZ
Recovery needs
All of these items are optional and most hospitals will provide supplies, but these items are a bit better quality and will definitely help you with recovery.
An optional item, but it will make your recovery more comfortable!
Frida Mom C-Section Recovery Kit
Having a binder is a game changer after your c section. I highly recommend getting some type of support for your abdomen. Hospitals will provide one as well :)
Frida Mom Postpartum Abdominal Support Binder
Mesh-free, mess-free recovery wear that stretches even more than you have. Soft, seamless and breathable to keep pads (and everything else) in place, without squeezing or pulling.
Frida Mom Disposable Underwear C-Section
Bellybandit is perfect for after you've healed for a few weeks. This give continued support!
Belly Bandit C Section & Recovery Undies
Holistic remedies
From constipation to pain, these are safe for breastfeeding and safe for postpartum moms to use! As always, please speak with your care provider if you have questions. This is NOT medical advice!
Made with only 5 ingredients, this laxative is natural and NON-GMO, making it perfect for postpartum mothers!
Genexa Laxative Tablets
Not suggested to use if you are breastfeeding*** A perfect NON-GMO homeopathic option for healing perineal pain, reducing swelling and bruising.
Genexa Arnica Tablets for Pain Relief
Do not take if you are breastfeeding! Arnica is a great homeopathic option for pain relief and safe for all ages.
Boiron Arnica Montana 30c
This has the same active ingredient as Tylenol but without the preservatives or fillers!
Genexa Acetaminophen 500mg Extra Strength
Postpartum Balance is formulated to help mamas break down no-longer-needed pregnancy hormones, balance your hormones, and to help lessen bleeding for an easier fourth trimester.
Postpartum Balance - For Hormone Balance After Baby
If you don't want to take a laxative, this supplement can help you stay regular after birth!
Fiber Supplement
Comfort needs
Staying comfortable after surgery is key to fast healing and feeling better!
The BEST for cramps and any muscle aches/sore body.
Ancient Minerals Magnesium Bath Flakes
I lived in a robe after having my kids. It was the easiest way to nurse and get contact naps in, but you can still be cover up quickly when you need!
Women's Waffle Robe
Relax in this SUPER soft, but a bit on the pricey side. I linked a few different brands to fit everyones budget!
Super-Plush Robe
Another option for a robe that's affordable and comfortable!
Amazon Essentials Women's Waffle Mid-Length Robe
Disposable heating pads for quick comfort relief.
Rael Heating Pad
A heating pad is my best friend, I use them all the time!
Heating Pad for Pain Relief