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Postpartum Essentials
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items A few of my postpartum essentials to staying comfortable and having a smooth transition into the fourth trimester!
Sections
3
Postpartum Healing
Nursing
Aches & Pains
Postpartum Healing
Staying comfortable, hydrated and nourished is sooo important to your postpartum journey! These items helped me so much!
These are so comfortable and perfect for the first few days after birth!
Frida Mom Disposable Postpartum Underwear
Made with only 5 ingredients, this laxative is natural and NON-GMO, making it perfect for postpartum mothers!
Genexa Laxative Tablets
Postpartum Balance is formulated to help mamas break down no-longer-needed pregnancy hormones, balance your hormones, and to help lessen bleeding for an easier fourth trimester.
Postpartum Balance - For Hormone Balance After Baby
If you don't want to take a laxative, this supplement can help you stay regular after birth!
Fiber Supplement
I love that this comes in a caddy and has all the essentials for postpartum healing!
Frida Mom Postpartum Recovery Essentials Kit with Peri Bottle
Bone broth is so healing and perfect for postpartum. It's packed with protein and vital nutrients!
Kettle & Fire Organic Gluten Free Chicken Bone Broth o
Gentle on your skin and made with plant based ingredients!
Earth Mama Organics Skin & Scar Balm 1 fl oz
I lived in a robe after having my kids. It was the easiest way to nurse and get contact naps in, but you can still be cover up quickly when you need!
Women's Waffle Robe
A heating pad is my best friend, I use them all the time!
Heating Pad for Pain Relief
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The Honest Company Honest Mama Body Butter
Love this for scar care! It's made with simple and clean ingredients!
Active Skin Repair First Aid Scar Shield Hydrogel
Useful to help reduce the appearance of scars while healing them and relieving you of any itch of pains!
Motherlove Organic C-Section Cream - 1oz
Nursing
If you decide to nurse these are a few of my favorite items I used!
I used this before my daughter got her tongue tie revised and it helped with the soreness and pain!
Earth Mama Organics Nipple Butter
Super lightweight and so comfortable! I wore these around the house all the time!
Women's Nursing Pullover Seamless Sleep Bra
Similar to the sleep bra, but has more hold but still super comfortable! Also comes in larger sizes up to an I cup!
Sublime® Adjustable Crossover Nursing & Lounge Bra
I have NO idea how these work, but they are the BEST!!! Both of my daughters had a tongue and lip tie and nursing was so painful until they were revised. These helped with the pain and healing of any raw skin. 5/5!!
WILLOW Silver Nursing Nipple Shield Cups
One of my most used products when I was nursing. Sunflower lecithin promotes the loosening of clogs and improves the flow of milk. This kept me from getting clogs and helped my baby or pump empty me faster.
Legendairy Milk Organic Sunflower Lecithin - Organic Sunflower Lecithin
My favorite item to use when nursing! It helps collect your extra milk when you’re having a let down
haakaa Breast Pump with Suction Base and White Flower Stopper - 4oz
Manual pumps are so underrated! They help so much, especially for quick on the go pumps!
Medela Harmony Manual Breast Pump with PersonalFit Flex
Aches & Pains
Postpartum comes with aches and pains but these will help you stay comfortable
The BEST for cramps and any muscle aches/sore body, especially when you get the okay to take baths
Ancient Minerals Magnesium Bath Flakes
A perfect NON-GMO homeopathic option for healing perineal pain, reducing swelling and bruising.
Genexa Arnica Tablets for Pain Relief
This has the saem active ingredient as Tylenol but without the perservatives or fillers!
Genexa Acetaminophen 500mg Extra Strength