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Fitness Gifts for Men: Coach-Approved Recovery & Home Gym Gear
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items As a certified fitness coach, I'm picky about workout and recovery gear, so everything on this list earns its spot! These are the gifts I'd give the gym guy, runner, or weekend warrior in your life: massage guns and compression boots for sore muscles...
Sections
4
Recover Like a Pro
Home Gym Heroes
Wear It, Track It
Fuel & Hydration
Recover Like a Pro
Sore muscles? Not on our watch. A spa day for his legs, right in the living room. 💆♂️
Worth every penny & the whole family can use it! Massage for the entire body with multiple levels of percussion depending on his needs.
Theragun Therabody Relief Massage Gun
The whole family can use these! Something he won't buy himself and fantastic after a long day or a hard workout. Portable recovery that he can use while reading a book, watching tv, or lounging watching football. It's seriously magic & I can't li...
Hyperice Normatec Elite Wireless Compression Boots Recovery Size Standard
Far-infared mat that helps with soreness, relaxation, inflammation and more. Great for nightly routine to wind down and help with soreness from workouts. Just lay down and enjoy the benefits!
Lifepro Infrazn Far Infrared PEMF Mat
This is a super high tech way to recover! I love that you can move it to various areas on your body that might need recovery at different times. You aren’t limited to one tool for one specific area. Let’s face it, the older we get, the more we ache. ...
Chirp Halo | Wireless Muscle Stim
Brrr! Boosts mood & energy and helps reduce anxiety! Make it a competition to see who can soak the longest in the cold plunge!
The Pod Company Ice Pod Pro Cold Plunge Tub
Helps with knots and aches. Why spend hundreds and have to wait for an appointment to get cupping? I love that you can use this to dial in on your pain points! If it’s good enough for Michael Phelps, it’s good enough for your guy.
REVO™ Smart Cupping Therapy Massager
This does it all while he sits and relaxes! Massages and uses infrared heat to relieve knots and tensions. A great add to his time in his desk chair when his neck hurts from staring at the screen.
ThermNeck & Upper Back | Neck Massager with Heat
Home Gym Heroes
No membership, no excuses. Gains straight from the garage. 💪
Space saving for the home gym! ADJUSTABLE DUMBBELL SET 10-IN-1：This adjustable dumbbell set replaces multiple dumbbells with 10 weight options in one. Comes in up to 25 lbs. or up to 50 lbs. options. It's really easy to dial in the right weight reall...
Adjust Weights in Seconds
He can take his workouts on the go since it comes with a carry bag. I love that these simple straps can create hundreds of exercise moves and are used by the Navy Seals!
TRX® PRO4 CAMO
Add or remove Weight: up to 20 lbs. This will help him dial up his workouts!
ETHOS Adjustable 20 lb. Weighted Vest
The best stress reliever in any home gym! Slam it as hard as you want, it won't bounce back at you. I use slam balls with my clients for full-body power and conditioning, and they're a total sweat-fest in just a few minutes.
Amazon Basics Slam Medicine Balls for Exercise
Wear It, Track It
For the guy who checks his sleep score before he says good morning. ⌚
Tech that the guy in your life won't buy for himself! Let him tinker with improving his scores! Track his sleep, fitness and so much more.
Oura Ring 5 Smart Ring - Silver - Size 8 - Fitness & Sleep Tracker
Upgraded with gps for his hikes, fitness and calls! Can take calls & go underwater! Great for swimmers.
Apple Watch Series 10 [gps 42mm Case] Smartwatch With Jet Black Aluminum Case With Ink Sport Loop. Fitness Tracker
A rugged alternative to the Apple Watch that has GPS, timers and more.
Garmin Instinct 3 AMOLED and Solar GPS Smartwatch
VO2 training for the athlete or first responder in your life that wants to dial in their lung capacity and HRV to have maximum performance output! Great for triathletes, Hyrox competitors or those who are going to be spending time at altitude!
BREATHER FIT - Combined Respiratory Muscle Trainer
Fuel & Hydration
Shake it, sip it, crush it. Gym-bag essentials he'll reach for daily. 🥤
Make sure his water bottle gets clean even if he forgets! It's self cleaning with UV-C technology! How brilliant is that??
Larq Purevis Smart Self-Cleaning Uv Insulated Stainless Steel Water Bottle
Never have a clumpy protein shake ever again! This recharges with the same power cord as an iphone so you won't have to buy anything else!
Voltrx Electric Protein Shaker Bottle - Usb Rechargeable Mixer Cup For Shakes And Meal Replacements
Most popular creatine on the market to build muscle and help with cognition! Easy powder formula to use on the go.
Optimum Nutrition Creatine Powder 120 Servings