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Migraine toolkit
9 items
By
Amanda Ostler
I sometimes get migraines, and I know many others do too. These are the things that I have around for when I get a migraine or headache.
3
Sections
2
Natural aids
Medicine
Natural aids
This helps to relieve some of the pain. I love the cooling effect.
NEWGO Headache Ice Pack Wrap for Migraines
Reducing noice is a must when I feel a migraine coming. Most earplugs don’t work but I love how these fit in my ears.
Loop Quiet 2 Ear Plugs - Reusable Noise Reduction
Peppermint is a natural refrigerant, and anti anxiety. I dab a little on my temples and the roof of my mouth and it helps to calm the pain.
Now Peppermint Essential Oil, 4-Ounce
Use these on neck and shoulders to ease any tension. The cooling effect is awesome.
Salonpas Pain Relief Patch - 60 Count
Magnesium is helpful for relaxation. And its shown to help with migraines. I use it as part of my migraine prevention.
Ancient Minerals Magnesium Bath Flakes - 4.4 lb
Medicine
These work just as well as excedrin.
Amazon Basic Care Migraine Relief Geltabs, 80 Ct
I use this to relieve any sinus congestion to help ease any additional head pressure.
Vicks Sinex Severe Nasal Spray, Aloe, 265x2
These are another option for medicine that works well.
Motrin IB Migraine Relief 200mg, 80 ct
Caffeine is hit or miss for migraine sufferers. It helps me but may not for you. I only take half of one of these along with a painkiller.
Jet-Alert Double Strength Caffeine 200mg, 90ct, 3 Pack
