Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Prenatal/Postnatal References & Helpful Resources
47
items Resources to guide you through your pregnancy and early parenthood.
Sections
7
Prenatal/Postnatal Resources
Trusted Affiliates in Virginia
Lactation Support Links
Mental Health Support Links
Trusted Affiliates in the San Francisco, Bay Area, California
Trusted Affiliates in San Diego, CA
Prenatal/Postnatal Resources
LOVE MAKES A FAMILY Who is BeHerVillage for? It’s for new moms. And new dads. And non-binary parents. It’s for single moms. And for married people. It’s for families welcoming their first baby. And it’s for families having their fifth baby. It’s for ...
BeHerVillage
The International Cesarean Awareness Network is a non-profit organization whose mission is to improve maternal-child health by reducing preventable cesareans through education, supporting cesarean recovery, and advocating for vaginal birth after cesa...
International Cesarean Awareness Network: Join the Cause
Get 15% off with CODE: ALONGCAME15, A new way to embrace your precious moments with your little one. Snugghug™ can used in many ways, as a baby cover, a nursing cover, a sunshade, and a quiet place in busy environments. It provides a multi-functional...
Snugghug™ Nursing Cover
Whether you’re interested in one-on-one support to improve your child’s sleep, or you’re in the thick of bedtime battles and nap resistance, Jayne will help you to reach your goals so your entire family gets the rest they need.
Snooze Fest by Jayne Havens, Certified Sleep Consultant
Janae offers hope & healing to families who seek a holistic approach to pediatric health. Through compassionate care, expert guidance and root cause medicine, she’s here to help your children thrive.
Her goal is happy and healthy children with ...
Janae Koch PA-C
Trusted Affiliates in Virginia
Trusted birth affiliates in Northern Virginia and beyond.
Postpartum doula support in Northern Virginia & Virtual Postpartum Support for families Nationwide.
Postpartum doula support in Northern Virginia & virtual postpartum support for families nationwide.
Certified Lactation Counselor and Certified Postpartum Doula
Beka Atwater, Lactation Counselor & Doula
About Danielle
loudoun county birth doula:
Danielle entered the field of birth work with a passion for contributing to positive experiences and improved statistics surrounding pregnancy and childbirth. With a focus on promoting perinatal mental healt...
Danielle Stephan Birth Doula and Prenatal Yoga | Loudoun County
A Path Forward offers lactation support, fitness services and nutritional coaching to all moms with a specialty in postpartum and prenatal women.
A Path Forward
Purcellville Chiropractor Dr. Emilie Quinn offers full holistic health and family care at Luna Sol Chiropractic. Her focus is on caring for women and children in the area and in Leesburg. Mothers often get lost in taking care of everyone around them....
Luna Sol Chiropractic
Dr. Khan set out on a mission to learn chiropractic but spent pediatric chiropractic. She received Bachelors of Science degree from the University of Wisconsin-Whitewater. And afterwards, went on to Palmer College of Chiropractic in Davenport, IA to ...
Home - Safe Haven
Holistic services to transform your mind & body to be your best
Be Hive Wellness
At the Center we offer Massage Therapy, HypnoBirthing Classes, Midwifery Care, Lactation Support and classes, Wellness Skincare, Yoga, Pelvic Floor PT and classes, Postpartum Workshops, Meet the Doulas and Social Events Offerings are continuing to be...
The Body, Birth and Baby Center
Jayne Havens is a certified pediatric sleep consultant through the Institute of Pediatric Sleep and Parenting and Center for Pediatric Sleep Management. She believes there is no one-size-fits-all approach to teaching a child to fall asleep and back t...
Snooze Fest by Jayne Havens, Certified Sleep Consultant
Pure Pediatrics & Wellness is an integrative pediatric direct primary care (DPC) practice in Loudoun County, Virginia which delivers pediatric primary care services through our Nurse Practitioner, Katie MacDonald. DPC is a new way to get high qua...
Pure Pediatrics & Wellness
Our OB/GYN & Midwifery staff are located in Leesburg, Sterling, and Dulles, VA Our group practice located in Northern Virginia accepts patients from all over including Maryland, District of Columbia (DC) and Virginia as far away as Fredericksburg...
LOUDOUN OB/GYN & MIDWIVES
Fun. Loving. Patient. Collaborative. Effective. Does your child need a little extra support on their developmental journey? You’re in good hands! Little Hands Pediatric Therapy is the leading provider of speech, occupational and physical therapies in...
Little Hands Pediatric Therapy | Occupational, speech and physical therapy in Northern Virginia
Holistic Infant Massage by Khyati - Improve Baby's Health & Wellness with Infant Massage Get Instant Results to Common Problems with Infant Massage Reduce fussiness and crying from gas/colic Have longer and deeper sleep for baby (and parents) Red...
Vyana Infant Massage | Improve Baby's Health | Arlington VA
Providing in-Person & Virtual services to infants in Northern Virginia
Two Can Grow Holistic Lactation Support & Feeding Therapy in Northern VA
Lactation Consultant Services in Richmond VA and beyond!
Go Milk Yourself | Make Feeding & Birthing Babies Work!
WELLNESS FOR THE WHOLE FAMILY Nurturing Touch & Wellness, run by Keri Smith, CMT, is dedicated to helping families thrive. Our motherhood services are an integral part of a healthy pregnancy, from fertility through pregnancy and labor, to postpar...
Nurturing Touch and Wellness - Holistic Family Services - Sterling, VA
Postpartum Support Virginia’s MISSION is to educate families, healthcare providers and communities about perinatal mood & anxiety disorders (PMADs) and to provide resources to help new and expectant mothers and their families overcome anxiety, de... Postpartum Support Virginia’s VISION is that all birthing people and parents in Virginia will receive information about PMADs, be screened for them during pregnancy and throughout the first year after birth and have access to resources for recovery.
Postpartum Support Virginia
Loudoun County's Premier CPR Training Academy
Home | CPR Lifeline Academy
Want to learn about birth with midwives? Have questions about birth at a birth center or at home? Come to the Premier Birth Center Info Session to learn more about your birth options. It's important to explore your options early. We do have wait list...
Premier Birth Center | Midwife | Virginia | US
Dr. Amy Duong is a naturopathic doctor and licensed acupuncturist. She is passionate about helping people address their health concerns using holistic natural therapies of naturopathy and acupuncture. With her extensive training in clinical nutrition...
Duong Naturopathic & Acupuncture
Wisdom & Health is amazing! The space is peaceful, welcoming, and Dr. Inyoung Lee really takes the time to listen, care and create a plan that fits your needs.
Wisdom & Health
Pelvic Floor Physical Therapy & Pilates District Pelvic Health offers a personalized approach to pelvic health and physical therapy—during pregnancy, postpartum, and every stage in between. Our mission is to empower all individuals to move confid...
Home - District Pelvic Health
Katie Bayer, PT, DPT Katie is a pelvic floor physical therapist, with a special interest in pregnancy and postpartum. She knows that “postpartum is forever” and it doesn’t matter how many years you are from your last delivery. Every person deserves t...
Transition Physical Therapy Postpartum Perineal Recovery Care, C Section Post Pregnancy Healing, Birth Preparation & Pelvic Floor Massage
SARA BLACK, PT, DPT, CSCS, CAPP-Pelvic A Richmond native, Sara attended East Carolina University as an NCAA Division I swimmer. She received a B.S. in Exercise Physiology with a minor in Business Administration before working for several years as a c...
Pelvic Health Physical Therapy | Zia Physiotherapy | United States
Lactation Support Links
Resources that provide support and information to help you manage your breastfeeding journey with confidence
La Leche League International We have Leaders offering breastfeeding support in over 80 countries. Breastfeeding is warmth, nutrition, and love all rolled into one. We’ve been supporting mothers and nursing parents since 1956. If you need support wit...
La Leche League International - Breastfeeding Support
Welcome! This website was developed to provide evidence-based information on breastfeeding and parenting. I am the mother of three lovely children, and I am an International Board Certified Lactation Consultant (IBCLC). I hope that my articles are he...
- KellyMom.com
The Human Milk Banking Association of North America (HMBANA) believes in a world where all infants have access to human milk through support of breastfeeding and use of pasteurized donor human milk.
Human Milk Banking Association of North America - HMBANA
Various factors affect how long human milk can be stored safely. The storage and preparation techniques recommended can help maintain the safety and quality of expressed breast milk for the baby's health. This page provides information for storing hu...
Breast Milk Storage and Preparation
Real-Life Feeding Support We offer telehealth lactation care for families navigating a wide range of feeding experiences, including: Latch and positioning challenges Feeding pain or discomfort Milk supply concerns (too much, too little, or somewhere ...
Go Milk Yourself
Everyone has a right to know evidence-based information about pregnancy, birth, feeding babies and parenting and to have support available as they move through pregnancy, labor, birth, postpartum and the early parenting years. Sometimes, though, our ...
Babies in Common
Breastfeeding care simplified
The Latch Link, Virtual Lactation Consultant | Private IBCLC Support
In-home lactation consultant supporting Northern VA & DC mamas Thrive Breastfeeding sets you up for feeding success – giving you the techniques, education, and support you need to meet your baby’s nutritional needs Whether this is your first or t...
In-Home Lactation Consultant DC Metro | Thrive Breastfeeding
Northern Virginia’s expert lactation consultants, offering support in breastfeeding, pumping, bottle feeding, and babywearing.
Lactation Consultant in Northern Virginia | Milk In Motion
Mental Health Support Links
The mission of Postpartum Support International is to promote awareness, prevention and treatment of mental health issues related to childbearing in every country worldwide.
Postpartum Support International
Components of Mental Health and Wellness for Pregnancy and Postpartum
Maternal Mental Health Leadership Alliance: MMHLA—Components of Mental Health and Wellness for Pregnancy and Postpartum.
Megan is a Certified Perinatal Mental Health therapist who helps moms navigate stress & mood/anxiety disorders during pregnancy and postpartum. She is passionate about helping women build confidence in motherhood and has expertise in resolving bi...
Megan MacCutcheon- Certified Perinatal Mental Health Professional
Postpartum Support Virginia’s MISSION is to educate families, healthcare providers and communities about perinatal mood & anxiety disorders (PMADs) and to provide resources to help new and expectant mothers and their families overcome anxiety, de...
Postpartum Support Virginia
Are you a pregnant or new parent struggling with the new expectations, guilt, loss of a sense of self or feeling disconnected from yourself and others? Do you feel exhausted, frustrated, or lost by managing all the expectations and shifts in your new... a mom of two littles who knows first hand the joys of motherhood and the incredible challenges that come with the transition to parenthood. She offers a safe, non-judgmental space to process and help clients heal and normalize the less than glamorous...
New Town Wellness
Sage & Fifth Therapy Place is a specialized Mindfulness based Holistic Psychotherapy practice in Washington, DC, Maryland & Virginia. We’re not just another therapy practice, we are the place you go to when you’re ready to do deep, transforma...
DC’s Holistic Psychotherapists - Sage & Fifth Therapy Place - Washington DC
Trusted Affiliates in the San Francisco, Bay Area, California
Kristin D'Ambrosio Mother | Certified Postpartum Doula | Doula Mentor
San Jose & South Bay Area Certified Postpartum Doula Services | Thrive Doula Solutions
Trusted Affiliates in San Diego, CA
Offices in San Diego & Chula Vista. Accredited American Heart Association Training Site. 100% Pass Rate*. Locally Owned.
Life Support Academy
Finding Childcare
Finding childcare for your child can feel overwhelming, especially when you’re not sure what questions to ask or what really matters. It’s not just about availability. It’s about finding someone you trust to care for your child in a way that aligns w...
As a postpartum doula, one of the most common questions I hear is how to choose the right childcare when it’s time to go back to work. It can feel like a big step, and it’s not always clear what to look for. Many families aren’t sure what questions t...
Trust But Verify: The Childcare Vetting Course | Private Eye Parent