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Mental Health! <3

Purple Star emoji 12 items
ALWAYS Take care of yourself first! You're Loved!
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Anxiety

A few of my go-to's that help my anxiety.

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Fidgets are super easy to take with you on the go!
Fidgets
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Adding Lavender and other Aromatherapy oils in here!!
300ML Ultrasonic Essential Oil Diffuser with Remote
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Weighted Stuffed Animal! I love mine so much.
Warmiesยฎ, the Original Heatable Weighted Stuffed Animal
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Adult friendly fidgets!
5PC Fidget Toys Set for Adults Autism Sensory
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If you're at school or work, these pens are perfect!
Anxiety Pen
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A couple of good books!! These are great for when you feel nobody understands you.
Amazon Best Sellers: Best Mental Health
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ANY noise cancelling headphones. These are the ones that I use, but i'm sure any pair will help!
Beats Studio Pro - Premium Wireless Noise Cancelling Headphones
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Journaling is probably one of the best things iv'e done for myself!
Worry for Nothing: Guided Anxiety Journal
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Comftering pens for the journal.
Ergonomic Pens with Comfort Grips
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Oils for the diffuser!
100% Pure Essential and Aroma Oils
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Pair this with the weighty stuffed animal!
The Best Weighted Blankets in All Sizes and Weights - Luna Blanket
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More journaling! I love these when I don't know what to write about!
Fill In Journals