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Healthy Journey’s Most Helpful
17 items
By
Samantha Brown
Products I have found most helpful on a weight loss, calorie deficit journey! 35 pounds down so far!
3
Sections
2
Eating….
…and Drinking
Eating….
Foods and snacks that I have found most helpful to keep hunger at bay while sticking to a calorie deficit!
This pasta is a super helpful way to make a low calorie, filling meal!
Shop – It's Skinny Pasta
These are great bars with great macros!
David Protein
These are so good, and have some of the lower calories compared to others!
Shop BUILT Puff Bars | Protein Puffs
Great snack and less calories than movie popcorn. You definitely shouldn’t sneak it into the theater!
SKINNYPOP Popcorn
Saves lots of calories!
Carb Balance Soft Taco Flour Tortillas
My favorite sweet treat with almost no calories!
MERINGUES
Great low calorie snack!
Kosher Dill Spears
Yummy low calorie treat!
No Sugar Added Strawberry Frozen Fruit Bars | Official Outshine®
Great snacks!
Like Air Puffcorn
Love these!
Turkey Sticks | 100% Antibiotic Free Turkey Jerky
…and Drinking
Hydration, but yummy!
Skinny Mixes syrups are a great way to add some zero sugar sweetness to all of your beverages!
Skinny Mixes
Love the flavors! Horchata is my favorite!
Taste Salud
With coffee every morning!
Our Protein Shakes
Watermelon!!
LMNT
Love these! So many different flavors!
Sparkling Ice
A classic
Dr Pepper Zero Sugar
The ones from Aldi are good. Fun to mix with diet sodas or skinny syrups.
Protein2o Tropical Coconut Same-Day Delivery or Pickup
