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Heavy Lifts, Hard Hiits!

Purple Star emoji 17 items
Everyone starts somewhere when it comes to their fitness journey! I have gone through so many supplements, workout clothes.. you name it! Everything I ever provide is something I truly stand by and believe that it works!
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Workout gear

Whether you are looking for fitness equipment or accessories, this list is for you!
 
Aly Theo profile picture
I love the Blender Bottle brand for mixing my protein shakes, pre workout, BCAA’s and other supplements! They also have storage containers where you can put your supplements in them rather than carrying the bulky supplement containers. They can also ...
Blender Bottle
 
Aly Theo profile picture
If you want your calf muscles to BURN then this stepper is for you. It’s hard to imagine this tiny stepper can pack a punch but it does! #ad
Sunny Health Stepper
 
Aly Theo profile picture
Such a space saver having these adjustable dumbbells! My husband and I love these weights. These are a must have in your home gym! #ad
Bowflex Adjustable Dumbbells and Free Weights
 
Aly Theo profile picture
I have been enjoying my Apexup weighted vest! It is adjustable on the sides for more of a snug fit. You also have the option to add or remove sandbag weights. Definitely recommend starting out with a light weight to get comfortable with the vest and ...
Apexup Weighted Vest
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Supps

Supplements are key for any fitness journey!
 
Aly Theo profile picture
Nutricost has many affordable supplement options! I came across their L Glutamine supplement to help with my digestive system and I was pleasantly surprised with not only the cost, but the taste and quality of this product! It has become a part of my...
Nutricost L-Glutamine Powder 500g
 
Aly Theo profile picture
Allmax protein powders are what I use to obtain that extra punch of protein. Their vanilla flavor is my favorite! I drink it on its own, but it can be combined with smoothies or other drinks! The whey isolate is a lot better on my stomach if you have...
Allmax Protein Powders and Supplements
 
Aly Theo profile picture
I love the Garden of Life collagen supplement! I have noticed a difference with my hair and nails. You really have to keep up with it in order to see a difference. Make sure you have a good mixer too! A spoon is not sufficient to mix it as it will le...
Grass Fed Collagen Peptides Powder
 
Aly Theo profile picture
BPI BCAA’s are my favorite! The flavor is always great and I have never experienced any weird after tastes like some supplements have. BPI in general has great products that I highly recommend!
BPI Sports Best BCAA Supplement

Snackss

Who doesn’t love snacks?!
 
Aly Theo profile picture
Quest protein chips are delicious! They have a variety of flavor options. Definitely keto friendly and a great snack to incorporate for your workout routines! #ad
Quest Nutrition Protein Chips
 
Aly Theo profile picture
RXBAR’s are so yummy! My favorite flavors are the blueberry and peanut butter chocolate 😋
RXBAR Protein Bars
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Aly Theo profile picture
These Powerade Freeze Pops are delicious! They are a great way to regain electrolytes. The blue is definitely my favorite 😋
Powerade Sports Freezer Bars

Workout Clothes

You deserve to be comfy and confident during every workout!
 
Aly Theo profile picture
RBX shorts are super comfortable and perfect for your everyday routine or the gym!
RBX Shorts
 
Aly Theo profile picture
Victoria’s Secret sports bras are super comfortable whether I use them during workouts or running around shopping. They are my go to option! I love the material and the different support systems they offer! #ad
Victoria’s Secret Sports Bras - High, Medium & Low Impact Support
 
Aly Theo profile picture
I LOVE my Under Armour shorts! They are perfect for the gym or for running errands or doing things around the home. Their brand holds up super well too! #ad
Under Armour Workout Shorts
 
Aly Theo profile picture
It is hard finding leggings that have pockets. I was thrilled to see that the VSX line of Victoria’s Secret has high rise pocket leggings! They are super comfortable and who doesn’t love leggings with pockets?! #ad
High-Rise Pocket Leggings Victoria's Secret
 
Aly Theo profile picture
These are by far the best leggings I have ever worn! They come in different styles and colors. The material is breathable and soft. You never have to worry about them falling during your workouts either!
Sunzel Leggings
 
Aly Theo profile picture
I am a fan of lightweight running shoes! It feels like I am walking on air. These shoes are so comfortable and are also versatile. Great for workouts or running errands!
Reebok Energen Lux Running Shoes
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