Quick light easy workouts for home , dumbbells are ideal and work in various ways !
Dumbbells For Women
I love a good yoga block , they assist really well when you’re learning to stretch and help enhance your skills.
Yoga Blocks
These are great for Pilates and quick burn outs during circuits and other workouts
Reebok Delta 10Lb Wrist/Ankle Weight Black - Osfm
Gym clothes
I stand by these leggings , I’ve had them for years . Great for all around things , working out , being comfy, yoga .
Womens Dri-FIT Tights & Leggings
I love a good pair of workout spandex these are my favorite , there not totally expensive and are comfortable and not see through .
Aurora Workout Shorts
I really like these socks , they are very supportive , not super expensive, and not to tight
IRAMY Compression Ankle Support Socks Women
Accessories
I love my Apple Watch , really helpful for monitoring my heart rate and keeping track of my goals
Apple Watch Series 10
These are by far the best running headphones ever , they don’t fall the battery last forever and super good for long distance .
Powerbeats Pro 2 - Wireless Sports Earbuds
One leg days these are my favorite they don’t fall off during my sets , don’t get super sweaty , sound is really good, and the form to your head is really good while being very light.
