Quick light easy workouts for home , dumbbells are ideal and work in various ways !
Dumbbells For Women
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I love a good yoga block , they assist really well when you’re learning to stretch and help enhance your skills.
Yoga Blocks
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These are great for Pilates and quick burn outs during circuits and other workouts
Reebok Delta 10Lb Wrist/Ankle Weight Black - Osfm
Gym clothes
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I stand by these leggings , I’ve had them for years . Great for all around things , working out , being comfy, yoga .
Womens Dri-FIT Tights & Leggings
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I love a good pair of workout spandex these are my favorite , there not totally expensive and are comfortable and not see through .
Aurora Workout Shorts
Accessories
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I love my Apple Watch , really helpful for monitoring my heart rate and keeping track of my goals
Apple Watch Series 10
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These are by far the best running headphones ever , they don’t fall the battery last forever and super good for long distance .
Powerbeats Pro 2 - Wireless Sports Earbuds
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One leg days these are my favorite they don’t fall off during my sets , don’t get super sweaty , sound is really good, and the form to your head is really good while being very light.
