These are my tried & true fitness essentials - gym bag staples, workout accessories, and little things that make workouts easier. If it’s on this list, I personally use it!
Sections
5
Accessories
Clothes
Supplements
Equipment
Other essentials
Accessories
Such a cute, compact gym bag for lighter workout days. I use it for Pilates or quick gym sessions when I just want to carry the essentials without a bulky bag.
Gymshark Everyday Mini Gym Bag - Black
I’ve had these for a few years now and they have held up well & they look cute!
Apple AirPods Max Wireless Over-Ear Headphones
hello perfect bag to hold everything I’m obsessed
Gymshark Small Everyday Gym Bag - Black
love my oura ring!!
Shop Oura Ring 4: Gold
cutie claw clip that actually holds my hair and stays in place
The Hair Edit Super Star Claw Clip
I use these every single day, I love that they stay charged for so long that I barley ever have to charge them
Apple AirPods Pro : Electronics
love a good basic all black hat for when I want to be mysterious in the gym
Gym & Workout Headwear
Clothes
This set is so good, it’s comfy and makes you look tan! The color is off white but not see through at all!
Impact Longline Strappy Top
I love these shorts, they fit just right!
Impact Shorts | 4.5"
love this bra but I’d def size down
Gymshark Soft Sculpt V-neck Sports Bra - Black
so good
Gymshark Soft Sculpt Flared Leggings - Black
The bra I keep repurchasing because it’s so cute
Gymshark Minimal Sports Bra - Black
I have a bunch of different colors & these are my OG fav ride or die shorts
Merlot Viral Contour Seamless Shorts
the bestttt, worth every penny
9060
sooo comfy and cute
Women's Straight Leg Pants Black
I have this in black but I wear it all the time, it’s so light and comfy but fitted enough to stay in place for my workout
Gymshark Soft Sculpt Zip Up Jacket - Heavy Blue
I’m obsessed with my sweatpants from skims!!! They are so comfortable and easy to through on over my gym shorts
Sweatpants & Shorts
The perfect basic long sleeve top
Long Sleeve Shirts & Tops for Women
Such good quality and the perfect length!
Socks
Supplements
any creatine that’s 100% monohydrate is good but this is the one I’m currently using
THORNE Micronized Creatine Monohydrate Powder
this really helps give a little boost of energy when I need it and makes me sweatttt
Buy OxyShred Thermogenic Fat Burner by EHPlabs online
Tastes like literally icecream by itself but I love this protein for ninja creami’s!!!
Protein Powder
Equipment
perfect for glute kick backs! (hack: put them on your wrist for lateral raises)
Gymreapers Adjustable Ankle Straps for Cable Machine
my holy grail for pull days, these help me get more reps in when my grip gives out before my muscles
Gymreapers: Lifting Straps
Other essentials
This is the best shaker I’ve used. It mixes protein really well without needing a ball and there are never clumps!
YETI Yonder 27 oz Shaker Bottle w/ Helimix Technology
Leak-proof, easy to carry, and holds plenty of water so I’m not refilling mid workout!
