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health & wellness 🧘🏻‍♀️

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Empowering women with the knowledge and tools to improve their overall health and wellness. Here you will find a variety of vitamin recommendations and rejuvenating therapies. Whether you're looking to enhance your skincare, explore healthier alterna...
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Daily Dose of Vitamins

Health is wealth! Incorporate these simple, yet powerful vitamins to enhance your wellbeing. 

 
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The most powerful daily vitamin! Supports bone health, immune function, and heart health. I could never miss a day taking this!
California Gold Nutrition, Vitamin D3 + K2, 180 Veggie Capsules
 
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Want clear skin, shiny hair, and energy? Take an omega-3 vitamin daily to support your overall wellbeing. This pairs amazing with vitamin d3 +k2!
California Gold Nutrition, Omega-3 Premium Fish Oil, 2,200 mg, 100 Fish Gelatin Softgels (1,100 mg per Softgel)
 
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All woman need to be taking magnesium daily! I personally love this brand!
California Gold Nutrition, Triple Magnesium Complex, 210 mg, 120 Veggie Capsules (105 mg per Capsule)
 
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As someone who struggles daily with anxiety, L-Theanine works wonders to calm you down. This specific gummy calms those stressors down, and also works wonders for blood pressure.
L-Theanine Gummies
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Check out brain in focus chocolate! This chocolate supports focus, mental clarity, and cognitive performance. How cool!
Brain In Focus Chocolate
 
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Are you struggling with weight management? Say no more! Check out this craving control vitamin! Stops those craving by balancing brain chemistry!
Craving Control
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After researching, I found the perfect vitamin for targeting aging! This vitamin promotes healthy aging and cellular function.
Basis
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THE BODY POD! - ON SALE NOW!!! Don't miss out on the best way to monitor your health goals! Take your health seriously today🧘🏻‍♀️
Body Pod by Hume Health | The Ultimate Body Composition Analysis
 
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Want to support your immune system? Try out MaryRuth's multivitamin. This contain zinc, vitamin e, d3, c, AND b!!! How awesome
MaryRuth's, Liquid Morning Multivitamin + Hair Growth , Peach Mango, 30 fl oz (887 ml)
 
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Cold season has reached upon us. Don't let it take you or your kids down. Try elderberry gummies. Elderberry is rich in antioxidants, fiber, and lowers cholesterol.
Nature's Way, Sambucus® Kids, Immune Gummy with Zinc & Vitamin C, Elderberry, 60 Gummies
 
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Anxiety getting the best of you? Try ashwagandha! Studies have shown ashwaganha reduces stress and anxiety, improving sleep and fatigue.
California Gold Nutrition, Ashwagandha, 450 mg, 180 Veggie Capsules