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At home workout essentials
20 items
By
Ansley Madison
Better your health in the comfort of your own home with my at home workout equipment recs
2
Sections
4
Active wear
Equipment
Water additions
Workout related
Active wear
SO affordable, a matching set helps motivate me to want to workout
Workout Sets
Invest In a good quality workout shoe; it’s way more important than you think.
Training & Gym Shoes
Equipment
I’ve been loving these. There are lots of workouts on YouTube using these affordable mini workout bands
Mini Bands
Invest in a good quality mat, and protect your joints!
Yoga Mats
TikTok influenced me so bad but I actually love mine it’s amazing for at home especially when it’s cold
Treadmill Walkingpad Foldable Portable 0 5 3 72MPH
2 yoga bricks for stretching
Yoga Blocks
For strength training workouts
Rubberbanditz: Resistance Bands - Workout, Stretch & Exercise Bands
This stair stepper is a perfect way to step up your cardio workouts
Stair Stepper
This is cheap cardio !!
Fitness Jump Ropes - Walmart.com
A need; soothes muscles
Massage Balls & Rounds | Trigger Point Release Therapy Balls
It’s great to have this! Or mini yoga balls too. I have this one from walmart
Exercise Balls - Walmart.com
Ab wheel is great to add to your home equipment
Ab Rollers in Ab & Core Trainers(880)
Water additions
My go to is the citrus flavor it’s so refreshing
Greens and Superfoods| Bloom Nutrition
I have one of these that I got from Amazon it was only $15. You can find even cheaper! Hydration is essential always
Gallon Water Bottle
Such a good electrolyte drink
Liquid I.V.
These hit too the fruit punch is SO good
DripDrop
Workout related
I was gifted this & I love it a great read!
The Women's Health Big Book of Exercises
To check form
Large Mirrors - Big Mirrors
Wireless comfy headphones
Wireless Headphones
Pair this with the treadmill or stair stepper on this rec
Ankle Weights
