Amanda Estes

A daily guide to prioritizing your mind, body, and overall wellness. This list highlights simple self-care habits, healthy lifestyle tips, stress-relief practices, and routines that boost energy, confidence, and long-term health. Perfect for anyone looking to improve their wellbeing, create balance, and build sustainable self-care routines that actually stick

Turn your kitchen into the café you daydream about ☕✨ This list breaks down the essentials every home coffee lover needs—whether you’re into bold espresso shots, creamy lattes, or simple morning brews. From gear that elevates flavor to little add-ons that make the whole ritual feel luxurious, these must-haves will help you make café-quality coffee without stepping outside your front door. Ready to level up your daily cup? Let’s dive in. 🤎☕✨

As a competitive bodybuilder, everyone is always asking me for at home workouts and the best outfits I recommend. Here are my favorite brands clothes that I love and wear all the time.

A tiny, chaotic treasure chest of my everyday glam—my ride-or-die products, secret glow boosters, and the little beauty hacks I swear by. Peek inside and you’ll see exactly what keeps me camera-ready, confident, and just a little extra.