Fuel your body the right way 🌿✨ These are my go-to foods and supplements made with clean, quality ingredients I feel good about. I’m really passionate about healthy finds & alternatives but keeping it enjoyable.
Sections
3
Health & Wellness
Food
Drinks
Health & Wellness
Every woman should try this!! I have PCOS & this helped regulate my menstrual cycle and keeps you hydrated!!
Minerals & Chill – Help Balance Cortisol & Boost Energy
One of the cleanest & most affordable Creatine supplements on the market right now!
JUST INGREDIENTS Creatine Monohydrate Powder
HUGE fan!! Super clean ingredients, great taste, and easy to drink. Comes in different flavors too.
Clean Protein Powder & All Natural ...
I’ve used this for years and swear by it!! I get the unflavored one, so I can add it to any warm drink.
Grass Fed Collagen Peptides Powder
One of my favorite supplements I’ve recently added to my routine & it has amazing benefits!
Promix Raw Liver Capsules
Used this product as a gut-reset protocol and I saw a big improvement in bloat reduction!!
Zuma Parasite Detox Cleanse
Absolutely love this brand & this product! Taking this along with a multi-vitamin helped my daily energy, and my sleep was better.
Zuma Fulvic & Trace Ocean Minerals | Vitality Support
Really trustworthy brand with good ingredients!! Definitely recommend adding this into a daily routine💪🏼
Two Per Day. Multivitamin Capsules, 120 capsules
1
Not to be dramatic, but this stuff works!🏆 For lung health and immune support - with all organic mullein leaf, marshmallow root, European elderberry fruit, elderflower, & rosehip fruit🤩
Elderberry Lung Support
3
Realllly love this supplement stacked with the VitalProteins Collagen powder!!👏🏼
Creatine Monohydrate + Colostrum
Food
I SWEAR by this salt! I add a pinch to my water every day and it helped regulate my period!🤯 The mineral content is no joke & it’s so beneficial for your overall health!
Celtic Sea Salt
A perfect St. Paddy’s Day themed protein smoothie!!☘️
Shamrock Protein Shake Smoothie Powder
I love FlavCity because of how they prioritize clean ingredients - like in their protein smoothies!💪🏼
Butter Coffee Protein Smoothie
Run, don’t walk, because these are amazing🤤!! Perfect little sweet treat
Grain Free Churro Chips
One of my all time fav organic coffee brands!
Focus Blend: Lion's Mane Mushroom Cognitive Mix
My fav brand of chips!🤤
Kettle Cooked Hint of Serrano Sea Salt & Vinegar Potato Chips
I’ve been loving this for an easy & healthy breakfast. Ready in 2 hours, or let it sit for up to 2 whole days - regardless, tastes amazing!!
Prana Organic Overnight Chia Oats Berry Fairy
My all time favorite meat stick for quick / on-the-go protein!😋
Chomps Snack Sticks : Meat Sticks
One of the best tuna brands - 43g protein per can, sustainably wild caught, and mercury tested!
Buy Safe Catch Tuna Online - Every Fish is Mercury Tested
Clean ingredient popcorn that tastes amazing & comes in different flavors!
Shop All Organic Popcorn Snacks | Shop the Collection
Personally love this protein Mac & cheese! Doesn’t have a chalky “protein” flavor, and the brand has tons of different kinds to choose from.
Cheddy Mac
I’m Italian so a good quality olive oil is a must😮💨🤌🏼
“Drizzle” & “Sizzle” Olive Oil
Wasn’t sure if I’d like this at first but wow was I wrong🤤! Organic & rich in probiotics
Chocolate Mousse
I really love this macro-friendly rice ramen! Add whatever flavor you want - Per Serving: 120cal, 1.5g fat, 23g carbs, 2g of fiber, and 4g of protein!💪🏼
Rice Ramen
Drinks
Now let me put you onnn😮💨 Dry Dec, booze break, or just craving a chill mocktail - These hiyo Social Tonics are everything!!😍 10/10 recommend!
classic pack, non-alcoholic functional seltzers
I always come back to this green juice - it’s so good & can’t beat the ingredients!💚🥒🥬
Uber Greens | Cold Pressed Juices
I love this before bed!! Helps you sleep better, reduces inflammation in the body, and boosts your natural melatonin levels🍒💤
Organic Tart Cherry Juice From Concentrate - 32 fl oz