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Holistic Wellness: Live well.
15 items
By
Amanda Coker
Products, businesses, and activities I incorporate into daily life for longevity, mental health, and wellness.
16
1
Sections
3
Consumption
Referrals
Gadgets
Consumption
I swear by these! My whole family takes it.
Source Naturals Wellness Herbal Resistance 4oz
Mix with vanilla greek yogurt for a protein packed snack (or fruit dip for the kiddos)!
Paleovalley Grass Fed Bone Broth Protein - Choc
Daily serving of veggies! I make my son morning smoothies with AG1 to make sure he's getting his greens.
AG1® | Nutrition
For my iron deficient girlies.
Iron Bisglycinate & Reviews - Thorne
I use 1/2 of one of these in my son's (He's 4.5) and one for me each day.
LMNT Zero Sugar Electrolytes Variety Pack
Heart health, immune, etc.
Nutrex Hawaii Pure Hawaiian Spirulina 5oz
Great for allergies and keeping immunity up!
Manukora Raw Manuka Honey MGO 600+ 250g
Referrals
Never giving you anything I haven't tried myself!
Cannot recommend for therapy and coaching enough. I've used them personally for over 8 years, and refer to them often. They do virtual as well!
Simplify Life Atlanta Counseling
ATLANTA: Yonder has studios all over Atlanta (and one in Charlotte). Yoga has done wonders for my mental health and aches and pains.
ATL + Charlotte: Yonder Yoga | First Month for $40 | Hot Power Yoga
Alpharetta and Milton: A phenomenal yoga studio
Alpharetta: Homestead Yoga
Sandy Springs: IV therapy!!
HydraPlus Sandy Springs
Gadgets
So many things I love about this!
7Restore 3 - Smart Sound Machine Alarm Clock - Hatch
Def see a difference when using this!!
TheraFace Depuffing Wand - Cold & Heat
I use an earthing mat on my bed.
Grounding Sheets
Red light therapy helps with collagen growth stimulation, scars, fine lines, and more.
Red Light Therapy LED Face Mask & Body Tool
