Retail therapy isn’t real therapy—but sometimes, the right product can boost your mood, help you feel grounded, or get your energy back. These are my go-to self-care finds that actually help me feel better.
Developed By Therapists, Counselors, And Yogis, These Powerful Exercises Are Easy To Memorize And Can Be Used Anytime, Anywhere
Namaste Stress Reducing Self Care Cards
Magnesium Spray for Feet & Body -Pure, Topical - Leg Cramps, Joint Health & Sleep Support
Magnesium Oil Spray 4oz - Feet & Body
Guided CBT Journal with Prompts for Self Help & Stress Relief
Clever Fox Mental Health & Anxiety Journal
Soak with Pure Epsom Salt, Relax & Relief with Eucalyptus & Spearmint
Dr Teal's Epsom Salt Soak Eucalyptus 3 lbs
a pretty motivational water bottle for hydration
50 Strong 30oz Reusable Water Bottle - Pretty Flowers
Sleep Mask Bluetooth Headphones Soft Wireless Headband Eye Mask Blackout with Microphone
Sleep Mask Bluetooth Headphones Wireless Pink
Award Winning Under Eye Mask - Travel Essentials - Birthday Gifts for Women - Gel Eye Patches for Dark Circles, Puffy Eyes, Wrinkles, Undereye Bags - Vegan
grace & stella Under Eye Mask - 24 Pairs
Brown Noise Sound Machine with 30 Soothing Sounds
Brown Noise Sound Machine with 30 Sounds & Night Light
White Sage and Santal Smudge Candle with Rose Quartz and Amethyst Gemstone Crystals
White Sage and Santal Smudge Candle with Rose Quartz and Amethyst Gemstone Crystals 6.4 oz Made with Natural Soy Wax Scented with Essential and Fragrance Oils (Rose, White)
this soft plush bathrobe with a hood
Turquaz Plush Soft Warm Fleece Bathrobe
4 Hand Gloves & 4 Foot Sockies Set for Hydrating Dry, Cracked Hands and Feet
