I’m not saying these products are magic—but I am saying they helped me sleep better, stress less, and actually enjoy my mornings again. If you're feeling overwhelmed or just want to add a little peace to your life, these are the exact items I’ve been...
This weighted blanket does not trap heat
yescool 20 lbs Weighted Blanket, 60x80 Grey
This awesome Himalayan salt lamp and diffuser comes with 12 essential oils
Ultrasonic Essential Oil Diffuser Set with 12 Oils & Himalayan Salt Lamp
This colorful timer can be used as a digital detox timer to limit your doom scrolling
Rechargeable RGB Kitchen Timer with LED Display
This mindfulness Journal takes you throughout the year
Mindfulness Journal: Daily Diary for Women & Girls
This guided self-care Journal help to keep track of how nice you were being to yourself
A Year of Mindfulness: 52-Week Guided Journal
This jumbo cozy wearable hoodie blanket comes in 26 colors
KFUBUO Sherpa Wearable Blanket Hoodie Cat
This herbal tea sampler has 4.7 rating with over 6k reviews
Tea Forte Mother's Day Tea Tasting Set, 20 Count
This three pack of blue light blocking glasses is under $10 and will be perfect for late night laptop scrolling
Gaoye Blue Light Glasses for Women - 3 Pack
This deck of mindful affirmation cards will help you remember how good things are
Intelligent Change Mindful Affirmation Cards
There's noise canceling earbuds help you stay focused
Back Bay Audio ANC Bluetooth 5.4 Earbuds
these earplugs are stylish and cut down background noise to avoid overstimulation
