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Daily Vitamins

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Enhance your wellness routine with supplements that actually work to improve your health. From protein powders to vitamins, these high-quality products will boost recovery, support immunity, and help you reach your full potential quicker.
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Daily Vitamins

I take these everyday to feel my best!

 
Amy Gonzalez profile picture
Amazing and contrary to popular belief, this stuff is not just for bodybuilders bulking up muscle! Creatine is an essential nutrient that we all need to improve our bone health as we age. In the first week I felt less brain fog, more focus, a more ba...
Momentous Creatine Monohydrate Powder
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Amy Gonzalez profile picture
I take this everyday and it really helps digestion and the gut microbiome!
Physician's CHOICE Probiotics for Women - PH Balance & Digestive
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Amy Gonzalez profile picture
Hands-down the best sleep aid! I take 200mg every night for restful, uninterrupted sleep. Amazing stuff!
Pure Encapsulations Magnesium Glycinate 90 Caps
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Amy Gonzalez profile picture
These work so well! It definitely isn't placebo. These calm down my nervous system during the day while also keeping me sharp and energized.
OLLY Goodbye Stress Gummy with GABA & Lemon Balm
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Amy Gonzalez profile picture
Love my selenium! Powerful antioxidant that reduces oxidative stress!
Selenium Mineral Supplements
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Amy Gonzalez profile picture
Love d3! My disposition is noticeably sunnier after taking this in the morning :)
Vitamin D3
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Amy Gonzalez profile picture
This fish oil is great.
Fish Oil
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Amy Gonzalez profile picture
Still the same great creatine, but with lemon flavor! Perfect to mix into your water or tea in the morning if that is your preference.
Momentous Creatine Lemon Monohydrate Powder

My As Needed Supplements

I take these whenever I feel deficient in any one of these or sick.

 
Amy Gonzalez profile picture
Great for anyone with an iron deficiency.
Ritual Multivitamin Women 18+ with D3, DHA
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Amy Gonzalez profile picture
Feel so energized when I remember to take this in the morning
AG1 Greens Powder Supplement | Multivitamin & Probiotic | Vegan, Gluten Free, Keto Friendly | 75 Vitamins
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Amy Gonzalez profile picture
Love this brand of zinc for inflammation and skin health.
Best Zinc Mineral Supplements
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Amy Gonzalez profile picture
Great for Urinary Tract Health.
Nature Made Cranberry 500mg with Vitamin C
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Amy Gonzalez profile picture
Life changer for fiber intake.
NOW Super Enzymes with Bromelain & Ox Bile
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Amy Gonzalez profile picture
Another great creatine brand at a great price!
Optimum Nutrition Micronized Creatine Monohydrate, 300g
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Amy Gonzalez profile picture
Only if you're deficient! Great for building strong bones and teeth.
Best Calcium Mineral Supplements
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Amy Gonzalez profile picture
Great for preventing anemia and cardiovascular health.
Folate Supplements
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Amy Gonzalez profile picture
These are awesome for all day sustained energy.
Omega-3 Supplement with DHA & EPA
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Amy Gonzalez profile picture
Amazing multi vitamin for busy women.
OLLY Women's Daily Multivitamin Gummy
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Amy Gonzalez profile picture
Love this D3 as it has a high potency
Best Vitamin D Supplements
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Amy Gonzalez profile picture
I take this whenever I feel a lot of brain fog, it helps immensely.
Ginkgo Biloba Herbal Supplements
 
Amy Gonzalez profile picture
Love this l-theanine for stress reduction! this is also one of the main ingredients in the Olly stress gummies I mentioned above that make it so effective.
L-theanine
 
Amy Gonzalez profile picture
Love this tumeric for extra immune support!
Best Turmeric Herbal Supplements
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Amy Gonzalez profile picture
Lions mane for cognitive function and immune system support!
Real Mushrooms Lions Mane Cognition 120 Caps
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Amy Gonzalez profile picture
Very high quality collagen right here! I put this in my coffee about once a week, when I remember to.
Spectrum 5 Collagen